Anchovy Pt Receta

Experience the vibrant flavors of Greece with this Anchovy Pt recipe, straight from Theodore Kyriakou, acclaimed as Britain's finest Greek chef! This intensely flavorful paste, featured in his cookbook 'Real Greek Food,' is incredibly versatile. Made with salty anchovy fillets (rinsed well!), capers, and aromatic herbs, it's perfect as a spread on crusty bread or crackers. Prepare it quickly using a food processor or embrace traditional methods with a pestle and mortar. The result? A deliciously addictive paste that will keep for weeks in your refrigerator. Get ready to elevate your appetizer game!

Preparación 10 min
Cocción 5 min
Calorías 1065 kcal
Proteína 60g
Valoración Sé el primero
Anchovy Pt 154

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Anchovy Pt

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Cómo preparar Anchovy Pt

  1. **Pestle & Mortar Method:** Combine 100g anchovy fillets (rinsed), 2 tbsp capers, 1 clove garlic (minced), 1 tbsp fresh oregano, 1 tbsp fresh parsley (chopped), and a pinch of red pepper flakes in a pestle and mortar.
  2. Pound until a coarse paste forms.
  3. Gradually add 1/4 cup extra virgin olive oil, mixing continuously until fully incorporated.
  4. Stir in 1 tbsp red wine vinegar.
  5. Adjust seasoning to taste.
  6. **Food Processor Method:** Add 100g anchovy fillets (rinsed), 2 tbsp capers, 1 clove garlic (minced), 1 tbsp fresh oregano, 1 tbsp fresh parsley (chopped), and a pinch of red pepper flakes to a food processor.
  7. Pulse until finely chopped.
  8. With the food processor running, slowly drizzle in 1/4 cup extra virgin olive oil.
  9. Add 1 tbsp red wine vinegar and process until a smooth paste forms.
  10. Taste and adjust seasoning as needed.

Nutrition Information (Approximate per serving)

Sodium

169 g

Sugar

39g

Fat

71g

Carbs

6g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Anchovy Pt?

Anchovy Pt tarda unos 15 minutos de principio a fin: aproximadamente 10 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Anchovy Pt?

Anchovy Pt tiene aproximadamente 1065 calorías por ración, con unos 60 g de proteína, 6 g de carbohidratos y 148 g de grasa.

¿Qué ingredientes necesito para Anchovy Pt?

Los ingredientes principales de Anchovy Pt son Anchovies, Capers, Pickled Vegetables, Fresh Flat Leaf Parsley, Extra Virgin Olive Oil, White Wine Vinegar. Consulta la lista completa con cantidades más arriba.

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