Angel Meringue Bites Receita

Indulge in these light-as-air Angel Meringue Bites, made with Splenda for a guilt-free treat! These delicate meringue cookies are perfectly crisp on the outside and melt-in-your-mouth soft on the inside. A simple yet elegant dessert, perfect for any occasion – from afternoon tea to a special celebration. Customize them with your favorite filling for endless possibilities!

Preparo 15 min
Cozimento 35 min
Calorias 20.8 kcal
Proteína 7g
Avaliação Seja o primeiro
Angel Meringue Bites 93

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Angel Meringue Bites

  • 3 large egg whites
  • 1/2 cup Splenda Granular
  • 1 teaspoon vanilla extract
  • a pinch of salt
  • Nutella, as needed for filling
  • Jam, as needed for filling
  • Frosting, as needed for filling
  • Chocolate ganache, as needed for filling
  • Whipped cream, as needed for filling

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Como fazer Angel Meringue Bites

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a clean, grease-free medium-sized mixing bowl, beat 3 large egg whites with an electric mixer until soft peaks form.
  3. Gradually add 1/2 cup Splenda (or other granulated sugar substitute), 1 teaspoon vanilla extract, and a pinch of salt.
  4. Continue beating on high speed until stiff, glossy peaks form (about 3-5 minutes).
  5. Spoon rounded tablespoons of meringue mixture onto the prepared baking sheet, leaving about 2 inches between each meringue.
  6. Bake for 10-15 minutes, or until the meringues are golden brown and crisp.
  7. Remove from oven and let cool completely on the baking sheet before transferring to a wire rack.
  8. To assemble: Just before serving, sandwich two meringue cookies together with your favorite filling (whipped cream, chocolate ganache, jam, etc.) by spreading the filling on the bottom of one cookie and topping with another.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

1g

Fat

0g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Angel Meringue Bites?

Angel Meringue Bites leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Angel Meringue Bites?

Angel Meringue Bites tem aproximadamente 20.8 calorias por porção, com cerca de 7 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Angel Meringue Bites?

Os principais ingredientes de Angel Meringue Bites são Egg Whites, Splenda Granular, Vanilla, Salt, Nutella, Jam. Veja a lista completa com as medidas acima.

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