Angel Meringue Bites Recette

Indulge in these light-as-air Angel Meringue Bites, made with Splenda for a guilt-free treat! These delicate meringue cookies are perfectly crisp on the outside and melt-in-your-mouth soft on the inside. A simple yet elegant dessert, perfect for any occasion – from afternoon tea to a special celebration. Customize them with your favorite filling for endless possibilities!

Préparation 15 min
Cuisson 35 min
Calories 20.8 kcal
Protéines 7g
Angel Meringue Bites 91

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Angel Meringue Bites

  • 3 large egg whites
  • 1/2 cup Splenda Granular
  • 1 teaspoon vanilla extract
  • a pinch of salt
  • Nutella, as needed for filling
  • Jam, as needed for filling
  • Frosting, as needed for filling
  • Chocolate ganache, as needed for filling
  • Whipped cream, as needed for filling

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Comment préparer Angel Meringue Bites

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a clean, grease-free medium-sized mixing bowl, beat 3 large egg whites with an electric mixer until soft peaks form.
  3. Gradually add 1/2 cup Splenda (or other granulated sugar substitute), 1 teaspoon vanilla extract, and a pinch of salt.
  4. Continue beating on high speed until stiff, glossy peaks form (about 3-5 minutes).
  5. Spoon rounded tablespoons of meringue mixture onto the prepared baking sheet, leaving about 2 inches between each meringue.
  6. Bake for 10-15 minutes, or until the meringues are golden brown and crisp.
  7. Remove from oven and let cool completely on the baking sheet before transferring to a wire rack.
  8. To assemble: Just before serving, sandwich two meringue cookies together with your favorite filling (whipped cream, chocolate ganache, jam, etc.) by spreading the filling on the bottom of one cookie and topping with another.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

1g

Fat

0g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Angel Meringue Bites ?

Angel Meringue Bites prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Angel Meringue Bites ?

Angel Meringue Bites contient environ 20.8 calories par portion, avec environ 7 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Angel Meringue Bites ?

Les principaux ingrédients de Angel Meringue Bites sont Egg Whites, Splenda Granular, Vanilla, Salt, Nutella, Jam. Consultez la liste complète avec les quantités ci-dessus.

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