Anti Stress Antipasto Receita

Whip up this vibrant Anti-Stress Antipasto Platter in just 20 minutes! Perfect for a quick and healthy weeknight meal or a stress-free appetizer. This colorful platter bursts with Mediterranean flavors and textures, guaranteed to satisfy your cravings and soothe your soul.

Preparo 15 min
Cozimento 20 min
Calorias 515.8 kcal
Proteína 28g
Avaliação Seja o primeiro
Anti Stress Antipasto 162

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Anti Stress Antipasto

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Como fazer Anti Stress Antipasto

  1. Place 5 cups of lettuce mix on a large platter.
  2. Slice 4 ounces of salami into quarters and scatter evenly over the lettuce.
  3. Cut 4 ounces of cheese (e.g., mozzarella or provolone) into bite-size squares and scatter over the lettuce.
  4. Rinse and drain 1 can (15 ounces) of chickpeas and scatter over the salad.
  5. Drain 1/2 cup of olives (such as Kalamata or Castelvetrano).
  6. Scatter the drained olives over the salad.
  7. Peel and thinly slice 1 medium cucumber and arrange on the salad.
  8. Cut 1 pint of cherry or grape tomatoes in half and place evenly around the outer edge of the plate.
  9. Place 10-12 pepperoncini peppers at even intervals around the platter.
  10. In a small bowl, juice 1/2 a lemon.
  11. Add 2 tablespoons of red wine vinegar, 1 teaspoon of dried oregano, and 1 clove of minced garlic to the lemon juice.
  12. Whisk until well combined.
  13. Slowly add 1/4 cup of olive oil while whisking until the vinaigrette is emulsified.
  14. Drizzle the vinaigrette over the salad just before serving.
  15. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

102 g

Sugar

32g

Fat

45g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Anti Stress Antipasto?

Anti Stress Antipasto leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Anti Stress Antipasto?

Anti Stress Antipasto tem aproximadamente 515.8 calorias por porção, com cerca de 28 g de proteína, 10 g de carboidratos e 61 g de gordura.

De quais ingredientes preciso para Anti Stress Antipasto?

Os principais ingredientes de Anti Stress Antipasto são Mixed Salad Greens, Hard Salami, Mozzarella Cheese, Chickpeas, Pitted Black Olives, Cucumber. Veja a lista completa com as medidas acima.

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