Ingredientes para Apple Apple Cake
- 2 cups whole wheat flour
- 2 large eggs
- 1 cup turbinado sugar + 2 tablespoons turbinado sugar
- ½ cup coconut oil
- 2 cups peeled and chopped apples
- 2 ripe bananas
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground allspice
- ground cloves
- ground ginger
- 1 teaspoon vanilla extract
- ½ cup chopped walnuts
- ½ cup dried cranberries
- ½ cup raisins
- ½ teaspoon ground nutmeg
- a pinch of salt
- 1 tablespoon sesame seeds
- 1 tablespoon black sesame seeds
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Como fazer Apple Apple Cake
- Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
- In a large bowl, cream together 2 large eggs, 1 cup turbinado sugar (or brown sugar), ½ cup coconut oil (or olive oil/melted butter), and 1 teaspoon vanilla extract until light and fluffy.
- In a separate bowl, whisk together 2 cups whole wheat flour, 2 teaspoons baking powder, 1 teaspoon ground cinnamon, ½ teaspoon ground nutmeg, ¼ teaspoon ground allspice, and a pinch of salt.
- In a small bowl, mash 2 ripe bananas until creamy.
- Add the mashed bananas to the wet ingredients and beat well to combine.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Fold in ½ cup raisins, ½ cup chopped walnuts, and ½ cup dried cranberries.
- Gently fold in 2 cups peeled and chopped apples.
- Pour batter into the prepared baking pan and spread evenly. The batter will be chunky.
- Create a grid pattern on top of the batter using 1 tablespoon sesame seeds. Sprinkle with 1 tablespoon black sesame seeds in the gaps.
- Sprinkle the top with 2 tablespoons turbinado sugar.
- Bake for 60-70 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let cool completely before slicing and serving. Enjoy warm or at room temperature!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
44g
Fat
23g
Carbs
10g
