Apple Cheese Lunch Receita

This vibrant and healthy Apple Cheese Lunch is a diet-friendly recipe that's perfect for your next book club meeting! Sweet, crunchy apples meet creamy colby cheese and a zesty lemon-honey dressing in this delightful salad. A quick and easy 10-minute prep makes it ideal for busy weekdays. Feel free to substitute vanilla yogurt for the sour cream for a lighter option.

Preparo 10 min
Cozimento 10 min
Calorias 327.7 kcal
Proteína 17g
Avaliação Seja o primeiro
Apple Cheese Lunch 163

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apple Cheese Lunch

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Como fazer Apple Cheese Lunch

  1. In a small bowl, whisk together 1/4 cup sour cream (or vanilla yogurt), 2 tablespoons honey, and 1 tablespoon lemon juice.
  2. Cover and chill the dressing in the refrigerator for at least 1 hour to allow the flavors to meld.
  3. Just before serving, combine 2 medium apples (cored and diced), 1 cup cubed colby cheese, 1/2 cup chopped celery, and 1/4 cup chopped walnuts (or other nuts) in a large bowl.
  4. Pour the chilled dressing over the apple mixture and gently toss to combine.
  5. Spoon the salad into a large lettuce leaf or serve in a bowl lined with lettuce cups for a refreshing presentation.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

84g

Fat

51g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Apple Cheese Lunch?

Apple Cheese Lunch leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Apple Cheese Lunch?

Apple Cheese Lunch tem aproximadamente 327.7 calorias por porção, com cerca de 17 g de proteína, 9 g de carboidratos e 34 g de gordura.

De quais ingredientes preciso para Apple Cheese Lunch?

Os principais ingredientes de Apple Cheese Lunch são Sour Cream, Liquid Honey, Lemon Juice, Red Apples, Colby Cheese, Celery. Veja a lista completa com as medidas acima.

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