Apple Cheese Lunch Recette

This vibrant and healthy Apple Cheese Lunch is a diet-friendly recipe that's perfect for your next book club meeting! Sweet, crunchy apples meet creamy colby cheese and a zesty lemon-honey dressing in this delightful salad. A quick and easy 10-minute prep makes it ideal for busy weekdays. Feel free to substitute vanilla yogurt for the sour cream for a lighter option.

Préparation 10 min

Cuisson 10 min

Calories 327.7 kcal

Protéines 17g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Cheese Lunch

1/4 cup sour cream
2 tablespoons honey
1 tablespoon lemon juice
2 medium red apples, cored and diced
1 cup colby cheese, cubed
1/2 cup celery, chopped
1/4 cup walnuts, chopped
1 large lettuce leaf or several lettuce cups

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Comment préparer Apple Cheese Lunch

In a small bowl, whisk together 1/4 cup sour cream (or vanilla yogurt), 2 tablespoons honey, and 1 tablespoon lemon juice.
Cover and chill the dressing in the refrigerator for at least 1 hour to allow the flavors to meld.
Just before serving, combine 2 medium apples (cored and diced), 1 cup cubed colby cheese, 1/2 cup chopped celery, and 1/4 cup chopped walnuts (or other nuts) in a large bowl.
Pour the chilled dressing over the apple mixture and gently toss to combine.
Spoon the salad into a large lettuce leaf or serve in a bowl lined with lettuce cups for a refreshing presentation.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

84g

Fat

51g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Lunch Fruit Easy Dietary Low Sodium Low In Something Apples

Questions fréquentes

Combien de temps faut-il pour préparer Apple Cheese Lunch ?

Apple Cheese Lunch prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Apple Cheese Lunch ?

Apple Cheese Lunch contient environ 327.7 calories par portion, avec environ 17 g de protéines, 9 g de glucides et 34 g de lipides.

De quels ingrédients ai-je besoin pour Apple Cheese Lunch ?

Les principaux ingrédients de Apple Cheese Lunch sont Sour Cream, Liquid Honey, Lemon Juice, Red Apples, Colby Cheese, Celery. Consultez la liste complète avec les quantités ci-dessus.