Apple Cinnamon Oatmeal Ww Points 4 5 Receita

Revolutionize your mornings with this quick and easy Apple Cinnamon Oatmeal recipe! Forget gooey, salty oatmeal – this recipe delivers a delightful, not-too-sweet, and perfectly textured breakfast in just minutes. Using individual applesauce packs ensures freshness and prevents refrigeration hassles. Control your sweetness with unsweetened applesauce and a touch of sweetener (optional). Perfect for Weight Watchers (4.5 points!), this recipe is a delicious and satisfying way to start your day. Try it today and say goodbye to boring breakfasts!

Preparo 2 min
Cozimento 5 min
Calorias 301.6 kcal
Proteína 20g
Avaliação Seja o primeiro
Apple Cinnamon Oatmeal Ww Points 4 5 175

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apple Cinnamon Oatmeal Ww Points 4 5

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Como fazer Apple Cinnamon Oatmeal Ww Points 4 5

  1. Combine 1/2 cup rolled oats and 1 cup milk (dairy or non-dairy) in a large, microwave-safe bowl.
  2. Stir gently to ensure oats are evenly moistened.
  3. Microwave on high for 3 minutes.
  4. Remove from microwave and carefully stir in 1 individual (about 2 tablespoons) pack of unsweetened applesauce.
  5. Add 1 tablespoon raisins (optional), 1/2 teaspoon ground cinnamon, and sweetener to taste (Splenda or equivalent).
  6. Mix thoroughly until well combined. The oatmeal will soften as the applesauce incorporates.
  7. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

109g

Fat

6g

Carbs

19g

Perguntas frequentes

Quanto tempo leva para fazer Apple Cinnamon Oatmeal Ww Points 4 5?

Apple Cinnamon Oatmeal Ww Points 4 5 leva cerca de 7 minutos do início ao fim — aproximadamente 2 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Apple Cinnamon Oatmeal Ww Points 4 5?

Apple Cinnamon Oatmeal Ww Points 4 5 tem aproximadamente 301.6 calorias por porção, com cerca de 20 g de proteína, 19 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Apple Cinnamon Oatmeal Ww Points 4 5?

Os principais ingredientes de Apple Cinnamon Oatmeal Ww Points 4 5 são Quick Cooking Oatmeal, Low Fat Milk, Unsweetened Applesauce, Raisins, Cinnamon, Splenda Sugar Substitute. Veja a lista completa com as medidas acima.

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