Ingredients for Apple Cinnamon Oatmeal Ww Points 4 5
- 1/2 cup Quick Cooking Oatmeal
- 1 cup Low Fat Milk
- 1/2 cup Unsweetened Applesauce
- 1 tablespoon Raisins
- 1/4 teaspoon Cinnamon
- 1 teaspoon Splenda Sugar Substitute
- 1 cup Water
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How to Make Apple Cinnamon Oatmeal Ww Points 4 5
- Combine 1/2 cup rolled oats and 1 cup milk (dairy or non-dairy) in a large, microwave-safe bowl.
- Stir gently to ensure oats are evenly moistened.
- Microwave on high for 3 minutes.
- Remove from microwave and carefully stir in 1 individual (about 2 tablespoons) pack of unsweetened applesauce.
- Add 1 tablespoon raisins (optional), 1/2 teaspoon ground cinnamon, and sweetener to taste (Splenda or equivalent).
- Mix thoroughly until well combined. The oatmeal will soften as the applesauce incorporates.
- Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
109g
Fat
6g
Carbs
19g