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Apple Cinnamon Oatmeal Ww Points 4 5 Recipe

Revolutionize your mornings with this quick and easy Apple Cinnamon Oatmeal recipe! Forget gooey, salty oatmeal – this recipe delivers a delightful, not-too-sweet, and perfectly textured breakfast in just minutes. Using individual applesauce packs ensures freshness and prevents refrigeration hassles. Control your sweetness with unsweetened applesauce and a touch of sweetener (optional). Perfect for Weight Watchers (4.5 points!), this recipe is a delicious and satisfying way to start your day. Try it today and say goodbye to boring breakfasts!

Prep Time 2 mins
Cook Time 5 mins
Calories 301.6 kcal
Protein 20g
Rating 4.2 (6 Reviews)
Apple Cinnamon Oatmeal Ww Points 4 5

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple Cinnamon Oatmeal Ww Points 4 5

  • Quick Cooking Oatmeal
  • Low Fat Milk
  • Unsweetened Applesauce
  • 1 tablespoon raisins (optional)
  • 1/2 teaspoon ground cinnamon
  • Splenda Sugar Substitute

How to Make Apple Cinnamon Oatmeal Ww Points 4 5

  1. Combine 1/2 cup rolled oats and 1 cup milk (dairy or non-dairy) in a large, microwave-safe bowl.
  2. Stir gently to ensure oats are evenly moistened.
  3. Microwave on high for 3 minutes.
  4. Remove from microwave and carefully stir in 1 individual (about 2 tablespoons) pack of unsweetened applesauce.
  5. Add 1 tablespoon raisins (optional), 1/2 teaspoon ground cinnamon, and sweetener to taste (Splenda or equivalent).
  6. Mix thoroughly until well combined. The oatmeal will soften as the applesauce incorporates.
  7. Enjoy immediately!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

109g

Fat

6g

Carbs

19g

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15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Healthy Granola And Porridge Breakfast Easy Microwave Beginner Cook Low Fat Grains Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Pasta Rice And Grains Equipment Number Of Servings 3 Steps Or Less