Apricot Curry Pork Steaks Crock Pot Or Not Receita

Tender, juicy pork steaks infused with sweet apricot and fragrant curry! This easy recipe works perfectly in a slow cooker or on the stovetop, making it ideal for busy weeknights. Serve over fluffy jasmine rice for a complete and satisfying meal. Pork chops can be substituted if preferred.

Preparo 15 min
Cozimento 245 min
Calorias 522.3 kcal
Proteína 97g
Avaliação Seja o primeiro
Apricot Curry Pork Steaks Crock Pot Or Not 192

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apricot Curry Pork Steaks Crock Pot Or Not

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Como fazer Apricot Curry Pork Steaks Crock Pot Or Not

  1. In a small bowl, whisk together 1/2 cup apricot nectar, 2 tablespoons curry powder, and 1 teaspoon garlic powder. Set aside.
  2. Season pork steaks (about 1.5 lbs) generously with salt and pepper.
  3. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Brown pork steaks for 2-3 minutes per side.
  4. **Crock-Pot Option:**
  5. Place 1 cup dried apricots in the bottom of your slow cooker.
  6. Arrange the browned pork steaks on top of the apricots.
  7. Pour the apricot nectar mixture evenly over the pork steaks.
  8. Cover and cook on high for 4 hours, or on low for 6-8 hours, until the pork is fork-tender.
  9. **Stovetop Option:**
  10. Add 1 cup dried apricots and the apricot nectar mixture to the skillet with the browned pork steaks.
  11. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until the pork is tender and the sauce has thickened slightly.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

117g

Fat

29g

Carbs

11g

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Perguntas frequentes

Quanto tempo leva para fazer Apricot Curry Pork Steaks Crock Pot Or Not?

Apricot Curry Pork Steaks Crock Pot Or Not leva cerca de 260 minutos do início ao fim — aproximadamente 15 minutos de preparo e 245 minutos de cozimento.

Quantas calorias tem Apricot Curry Pork Steaks Crock Pot Or Not?

Apricot Curry Pork Steaks Crock Pot Or Not tem aproximadamente 522.3 calorias por porção, com cerca de 97 g de proteína, 11 g de carboidratos e 33 g de gordura.

De quais ingredientes preciso para Apricot Curry Pork Steaks Crock Pot Or Not?

Os principais ingredientes de Apricot Curry Pork Steaks Crock Pot Or Not são Pork Steaks, Salt, Pepper, Olive Oil, Apricot Nectar, Curry Powder. Veja a lista completa com as medidas acima.

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