Apricot Ginger Chicken Receita

This vibrant Apricot Ginger Chicken recipe is a healthy and flavorful weeknight dinner winner! Tender chicken strips are tossed in a sweet and savory apricot ginger sauce, ready in under 30 minutes. Perfect for slimmers and healthy eaters alike!

Preparo 10 min

Cozimento 25 min

Calorias 62.7 kcal

Proteína 0g

Avaliação Seja o primeiro

109

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apricot Ginger Chicken

1 lb boneless, skinless chicken breasts
1 tablespoon olive oil
1 tablespoon grated fresh ginger
1/2 cup apricot nectar
2 tablespoons dry sherry
1 tablespoon soy sauce
1 tablespoon cornstarch
2 tablespoons water
2 green onions, thinly sliced
1/2 teaspoon ground cumin

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Como fazer Apricot Ginger Chicken

Cut 1 lb boneless, skinless chicken breasts into 1-inch strips.
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken and cook until cooked through and golden brown, about 5-7 minutes, stirring occasionally.
Remove chicken from skillet and set aside, keeping warm.
To the same skillet, add 1 tablespoon grated fresh ginger. Cook for 30 seconds, stirring constantly.
Stir in 1/2 cup apricot nectar, 2 tablespoons dry sherry, and 1 tablespoon soy sauce.
Bring to a boil. In a small bowl, whisk together 1 tablespoon cornstarch and 2 tablespoons water until smooth.
Gradually whisk the cornstarch slurry into the boiling sauce, stirring constantly until the sauce thickens, about 1-2 minutes.
Stir in 2 green onions, thinly sliced, and 1/2 teaspoon ground cumin.
Return the chicken to the skillet and toss to coat in the sauce.
Serve immediately over rice or quinoa.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

26g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian Chinese Healthy One Pot Meals 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Apricot Ginger Chicken?

Apricot Ginger Chicken leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Apricot Ginger Chicken?

Apricot Ginger Chicken tem aproximadamente 62.7 calorias por porção, com cerca de 0 g de proteína, 2 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Apricot Ginger Chicken?

Os principais ingredientes de Apricot Ginger Chicken são Chicken Breast Fillets, Oil, Fresh Ginger, Apricot Nectar, Dry Sherry, Light Soya Sauce. Veja a lista completa com as medidas acima.