Apricot Ginger Chicken Rezept

This vibrant Apricot Ginger Chicken recipe is a healthy and flavorful weeknight dinner winner! Tender chicken strips are tossed in a sweet and savory apricot ginger sauce, ready in under 30 minutes. Perfect for slimmers and healthy eaters alike!

Vorbereitung 10 Min.

Kochzeit 25 Min.

Kalorien 62.7 kcal

Eiweiß 0g

Bewertung Sei der Erste

107

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Zutaten für Apricot Ginger Chicken

1 lb boneless, skinless chicken breasts
1 tablespoon olive oil
1 tablespoon grated fresh ginger
1/2 cup apricot nectar
2 tablespoons dry sherry
1 tablespoon soy sauce
1 tablespoon cornstarch
2 tablespoons water
2 green onions, thinly sliced
1/2 teaspoon ground cumin

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Zubereitung von Apricot Ginger Chicken

Cut 1 lb boneless, skinless chicken breasts into 1-inch strips.
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken and cook until cooked through and golden brown, about 5-7 minutes, stirring occasionally.
Remove chicken from skillet and set aside, keeping warm.
To the same skillet, add 1 tablespoon grated fresh ginger. Cook for 30 seconds, stirring constantly.
Stir in 1/2 cup apricot nectar, 2 tablespoons dry sherry, and 1 tablespoon soy sauce.
Bring to a boil. In a small bowl, whisk together 1 tablespoon cornstarch and 2 tablespoons water until smooth.
Gradually whisk the cornstarch slurry into the boiling sauce, stirring constantly until the sauce thickens, about 1-2 minutes.
Stir in 2 green onions, thinly sliced, and 1/2 teaspoon ground cumin.
Return the chicken to the skillet and toss to coat in the sauce.
Serve immediately over rice or quinoa.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

26g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian Chinese Healthy One Pot Meals 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apricot Ginger Chicken?

Apricot Ginger Chicken dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Apricot Ginger Chicken?

Apricot Ginger Chicken hat etwa 62.7 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 2 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Apricot Ginger Chicken?

Die wichtigsten Zutaten für Apricot Ginger Chicken sind Chicken Breast Fillets, Oil, Fresh Ginger, Apricot Nectar, Dry Sherry, Light Soya Sauce. Die vollständige Liste mit Mengenangaben findest du oben.