Ingredientes para Apricot Lemon Chicken
- 1 cup apricot preserves
- 1/4 cup bottled lemon juice
- Soy Sauce
- 1 1/2 tablespoons lemon zest
- 1 1/2 lbs boneless, skinless chicken breasts
- Plain Breadcrumbs
- 1 teaspoon salt and 1/2 teaspoon black pepper
- Butter
- 2 medium lemons
- 2 tablespoons olive oil
- 1 tablespoon fresh parsley or chives, chopped (for garnish)
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Como fazer Apricot Lemon Chicken
- Preheat your oven to 375°F (190°C).
- In a bowl, whisk together the apricot/orange conserve, lemon juice, lemon zest, olive oil, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the apricot-lemon mixture over them, ensuring each breast is well coated.
- Bake for 35-40 minutes, or until the chicken is cooked through and the juices run clear. Internal temperature should reach 165°F (74°C).
- Garnish with fresh parsley or chives before serving. Serve immediately.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
129g
Fat
49g
Carbs
29g
