Argentine Grilled Flank Steak Receita

Experience the sizzling flavors of Argentina with this mouthwatering grilled flank steak recipe! Brought back from a honeymoon in Argentina, this simple yet impressive dish requires only minimal prep and delivers maximum taste. The secret lies in an 8-hour marinade (inactive prep time) that infuses the steak with incredible depth. Perfectly charred on the outside and juicy on the inside, this recipe is perfect for a special occasion or a weeknight dinner. Leftovers make amazing sandwiches or salads!

Preparo 20 min
Cozimento 20 min
Calorias 315.9 kcal
Proteína 50g
Avaliação Seja o primeiro
Argentine Grilled Flank Steak 152

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Argentine Grilled Flank Steak

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Como fazer Argentine Grilled Flank Steak

  1. Score the steak 1/4 inch deep on both sides using a sharp knife.
  2. Generously rub 2 tablespoons of freshly cracked black pepper on both sides of the steak (adjust to taste). Place the steak in a large shallow dish or a thick ziplock bag.
  3. In a small bowl, whisk together 1/4 cup olive oil, 1/4 cup red wine vinegar, 2 tablespoons chopped fresh oregano, 2 cloves minced garlic, 1 teaspoon smoked paprika, 1/2 teaspoon salt, and 1/4 teaspoon red pepper flakes.
  4. Pour the marinade over the steak, ensuring it's fully coated.
  5. Cover and marinate in the refrigerator for at least 8 hours, or preferably overnight.
  6. Remove the steak from the marinade, discarding the marinade.
  7. Preheat your grill to medium-high heat. For charcoal grills, aim for medium-hot coals.
  8. Grill the steak, covered, for 4 minutes per side for medium-rare. Adjust grilling time based on desired doneness; use a meat thermometer for accuracy.
  9. Remove from grill and let rest, covered, for 5 minutes before slicing.
  10. Slice the steak diagonally across the grain into thin slices.
  11. Serve immediately and enjoy your authentic Argentine culinary experience!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

1g

Fat

28g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Argentine Grilled Flank Steak?

Argentine Grilled Flank Steak leva cerca de 40 minutos do início ao fim — aproximadamente 20 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Argentine Grilled Flank Steak?

Argentine Grilled Flank Steak tem aproximadamente 315.9 calorias por porção, com cerca de 50 g de proteína, 0 g de carboidratos e 35 g de gordura.

De quais ingredientes preciso para Argentine Grilled Flank Steak?

Os principais ingredientes de Argentine Grilled Flank Steak são Flank Steak, Black Pepper, Olive Oil, Fresh Lime Juice, Soy Sauce, Garlic Cloves. Veja a lista completa com as medidas acima.

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