Ingredientes para Beef Tomato Chow Yuk
- 1 1/2 lbs Flank Steaks
- 1 tbsp Fresh Gingerroot, grated
- 2 cloves Garlic, minced
- 4 tbsp Cornstarch
- 2 tbsp Soy Sauce
- 1 Egg White
- 2 tbsp Oil (vegetable)
- 1 large Green Pepper, cut into 1/2 inch strips
- 2 stalks Celery, sliced
- 6 tbsp Water (1/4 cup for cooking, 2 tbsp for slurry)
- 1/4 cup Ketchup
- 2 tbsp Sugar
- 2 cups Tomatoes, halved cherry or grape (or 1 (14 1/2 ounce) can whole tomatoes, cut up)
- 1 large Onion, cut into 1/2 inch strips
- Steamed Rice (for serving)
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Como fazer Beef Tomato Chow Yuk
- Thinly slice the beef sirloin against the grain.
- In a bowl, whisk together the grated ginger, minced garlic, cornstarch, soy sauce, and egg white.
- Add the sliced beef to the marinade, ensuring each slice is coated.
- Gently stir and let marinate for at least 5 minutes.
- Heat 2 tbsp vegetable oil in a preheated wok or large skillet over medium-high heat.
- Add the marinated beef and stir-fry until the redness disappears and the beef is cooked through, about 3-5 minutes. Remove from the wok and set aside.
- Add the sliced green peppers, celery, and onions to the wok. Add 1/4 cup water, cover, and cook for 3 minutes, or until slightly softened.
- Stir in the ketchup and sugar. Cover and cook for another 2 minutes.
- In a small bowl, whisk together 2 tablespoons of cornstarch with 2 tablespoons of water until smooth.
- Pour the cornstarch slurry into the wok, stirring constantly until the sauce thickens and becomes clear.
- Add the cooked beef back to the wok.
- Gently stir in the halved cherry or grape tomatoes. Cover and cook just until heated through, about 1 minute.
- Serve hot over steamed rice. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
69g
Fat
12g
Carbs
7g
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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Lunch Main Dish Beef Vegetables American Asian Easy Beginner Cook Dinner Party Romantic Stove Top Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Stir Fry Low Carb Inexpensive Healthy 2 Low In Something Meat Steaks Pasta Rice And Grains Taste Mood Equipment Technique
