Argentine Grilled Flank Steak Recette

Experience the sizzling flavors of Argentina with this mouthwatering grilled flank steak recipe! Brought back from a honeymoon in Argentina, this simple yet impressive dish requires only minimal prep and delivers maximum taste. The secret lies in an 8-hour marinade (inactive prep time) that infuses the steak with incredible depth. Perfectly charred on the outside and juicy on the inside, this recipe is perfect for a special occasion or a weeknight dinner. Leftovers make amazing sandwiches or salads!

Préparation 20 min
Cuisson 20 min
Calories 315.9 kcal
Protéines 50g
Argentine Grilled Flank Steak 153

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Argentine Grilled Flank Steak

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Comment préparer Argentine Grilled Flank Steak

  1. Score the steak 1/4 inch deep on both sides using a sharp knife.
  2. Generously rub 2 tablespoons of freshly cracked black pepper on both sides of the steak (adjust to taste). Place the steak in a large shallow dish or a thick ziplock bag.
  3. In a small bowl, whisk together 1/4 cup olive oil, 1/4 cup red wine vinegar, 2 tablespoons chopped fresh oregano, 2 cloves minced garlic, 1 teaspoon smoked paprika, 1/2 teaspoon salt, and 1/4 teaspoon red pepper flakes.
  4. Pour the marinade over the steak, ensuring it's fully coated.
  5. Cover and marinate in the refrigerator for at least 8 hours, or preferably overnight.
  6. Remove the steak from the marinade, discarding the marinade.
  7. Preheat your grill to medium-high heat. For charcoal grills, aim for medium-hot coals.
  8. Grill the steak, covered, for 4 minutes per side for medium-rare. Adjust grilling time based on desired doneness; use a meat thermometer for accuracy.
  9. Remove from grill and let rest, covered, for 5 minutes before slicing.
  10. Slice the steak diagonally across the grain into thin slices.
  11. Serve immediately and enjoy your authentic Argentine culinary experience!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

1g

Fat

28g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Argentine Grilled Flank Steak ?

Argentine Grilled Flank Steak prend environ 40 minutes du début à la fin — environ 20 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Argentine Grilled Flank Steak ?

Argentine Grilled Flank Steak contient environ 315.9 calories par portion, avec environ 50 g de protéines, 0 g de glucides et 35 g de lipides.

De quels ingrédients ai-je besoin pour Argentine Grilled Flank Steak ?

Les principaux ingrédients de Argentine Grilled Flank Steak sont Flank Steak, Black Pepper, Olive Oil, Fresh Lime Juice, Soy Sauce, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.

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