Aromatic Stewed Mushrooms Receita

This incredibly simple yet flavorful recipe, straight from the encyclopedia of Italian dishes, is a must-try for mushroom lovers! Using just portobello mushrooms (but feel free to experiment with your favorite field mushrooms!), this aromatic stew is ready in under 30 minutes. Experience the rich, earthy flavors of perfectly stewed mushrooms, enhanced with fresh herbs and a touch of garlic. A perfect side dish or light vegetarian meal.

Preparo 5 min
Cozimento 20 min
Calorias 222.1 kcal
Proteína 11g
Avaliação Seja o primeiro
Aromatic Stewed Mushrooms 170

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Aromatic Stewed Mushrooms

  • 1 pound portobello mushrooms
  • 2 tablespoons olive oil
  • 2 cloves minced garlic
  • generously seasoned with salt and freshly ground black pepper
  • 1/4 cup chopped fresh parsley

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Como fazer Aromatic Stewed Mushrooms

  1. Slice 1 pound of portobello mushrooms fairly thickly (about 1/2 inch thick).
  2. Heat 2 tablespoons of olive oil in a large frying pan over medium heat.
  3. Add 2 cloves of minced garlic to the pan and cook for about 2 minutes, until fragrant.
  4. Add the sliced mushrooms to the pan and cook for 8-10 minutes, stirring occasionally, until they begin to soften and release their juices.
  5. Season generously with salt and freshly ground black pepper. Stir in 1/4 cup of chopped fresh parsley.
  6. Continue cooking for another 5 minutes, allowing the mushrooms to brown slightly and the flavors to meld. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

14g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Mushroom Recipes European Italian Mediterranean Healthy Vegetarian Vegan

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein 5 Ingredients Or Less Side Dishes Vegetables Easy European Dinner Party Holiday Event Italian Stove Top Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Mushrooms Low In Something Brunch Equipment

Perguntas frequentes

Quanto tempo leva para fazer Aromatic Stewed Mushrooms?

Aromatic Stewed Mushrooms leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Aromatic Stewed Mushrooms?

Aromatic Stewed Mushrooms tem aproximadamente 222.1 calorias por porção, com cerca de 11 g de proteína, 2 g de carboidratos e 32 g de gordura.

De quais ingredientes preciso para Aromatic Stewed Mushrooms?

Os principais ingredientes de Aromatic Stewed Mushrooms são Fresh Mushrooms, Olive Oil, Garlic, Salt & Pepper, Fresh Parsley. Veja a lista completa com as medidas acima.

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