Ingredientes para Artichoke Kebabs
- 2 (14 ounce) cans Artichoke Hearts
- 1 Green Bell Pepper
- 1 Red Bell Pepper
- Nonfat Italian Dressing
- 1 (16 ounce) package fresh mushrooms
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
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Como fazer Artichoke Kebabs
- Preheat your grill or broiler to medium-high heat.
- Prepare the artichoke hearts: Cut each artichoke heart into 2-3 pieces, depending on size.
- Cut the bell peppers into 1-inch pieces.
- Thread artichoke pieces and bell pepper pieces alternately onto skewers. If using, add mushroom pieces between the artichokes and peppers.
- In a shallow dish, whisk together the olive oil, balsamic vinegar, salt, and pepper.
- Place the kebabs in the shallow dish, turning to coat them evenly with the dressing.
- Grill or broil the kebabs for 8-10 minutes, turning occasionally, until the vegetables are tender and slightly charred.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
14g
Fat
0g
Carbs
3g
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15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Appetizers Side Dishes Vegetables Easy No Cook Holiday Event Low Fat Picnic Vegetarian Dietary Christmas Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something To Go Technique
