Asian Flank Steak Marinade Receita

Elevate your weeknight dinner with this vibrant Asian Flank Steak Marinade! Perfectly balanced sweet, savory, and spicy flavors will transform tough flank steak into a melt-in-your-mouth masterpiece. This marinade also works wonders on chicken or salmon (omit the pepper flakes for a milder taste). Marinate for at least 4 hours (overnight is best!) for maximum flavor penetration. Get ready for an explosion of taste in just 5 minutes of cooking time!

Preparo 5 min

Cozimento 5 min

Calorias 64.7 kcal

Proteína 3g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Flank Steak Marinade

1/2 cup Soy Sauce
1/4 cup Brown Sugar
1 teaspoon Red Pepper Flakes
1 tablespoon Fresh Ginger
1 tablespoon Fresh Garlic
1 tablespoon Sesame Oil
2 tablespoons Rice Vinegar

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Como fazer Asian Flank Steak Marinade

In a medium bowl, whisk together the soy sauce, brown sugar, rice vinegar, sesame oil, ginger, garlic, and red pepper flakes until the sugar is dissolved.
Place the flank steak in a resealable bag or shallow dish.
Pour the marinade over the steak, ensuring it's fully coated. Seal the bag or cover the dish.
Marinate in the refrigerator for at least 4 hours, or preferably overnight, flipping the steak halfway through.
Preheat your grill or skillet to high heat. Remove the steak from the marinade and discard the marinade.
Grill or sear the steak for 2-3 minutes per side for medium-rare, or longer to your desired doneness. Remember to let the steak rest for 5-10 minutes before slicing against the grain for maximum tenderness.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

48g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation Healthy Condiments Etc Asian Easy Beginner Cook Low Fat Marinades And Rubs Dietary Low Cholesterol Low Saturated Fat Low In Something 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Asian Flank Steak Marinade?

Asian Flank Steak Marinade leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Asian Flank Steak Marinade?

Asian Flank Steak Marinade tem aproximadamente 64.7 calorias por porção, com cerca de 3 g de proteína, 4 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Asian Flank Steak Marinade?

Os principais ingredientes de Asian Flank Steak Marinade são Soy Sauce, Brown Sugar, Red Pepper Flakes, Fresh Ginger, Fresh Garlic, Sesame Oil. Veja a lista completa com as medidas acima.