Asparagus Sauce Receita

Transform leftover asparagus into a luscious sauce in just 10 minutes! This simple recipe is perfect for using up extra asparagus spears or tips. Delicious hot or cold, and easily freezable for future meals. Great served over pasta, salmon, or chicken. Get creative and adjust ingredients to your liking!

Preparo 5 min
Cozimento 10 min
Calorias 270.8 kcal
Proteína 11g
Avaliação Seja o primeiro
Asparagus Sauce 150

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus Sauce

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Como fazer Asparagus Sauce

  1. Finely chop 1/2 small onion and 1 clove garlic. Sauté in 1 tablespoon of butter or olive oil over medium heat until softened (about 3 minutes).
  2. Add 1 cup cooked asparagus (approximately 2-3 spears), a pinch of salt, a pinch of black pepper, and a pinch of mace to the pan. Cook for 1 minute, stirring occasionally.
  3. Transfer the asparagus mixture to a blender or food processor. Blend until smooth.
  4. Gradually add 1/2 cup heavy cream (or more to reach desired consistency), blending until a smooth, creamy sauce forms.
  5. Taste and adjust seasoning as needed. Heat gently before serving, or serve chilled.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

10g

Fat

72g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Asparagus Sauce?

Asparagus Sauce leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Asparagus Sauce?

Asparagus Sauce tem aproximadamente 270.8 calorias por porção, com cerca de 11 g de proteína, 3 g de carboidratos e 36 g de gordura.

De quais ingredientes preciso para Asparagus Sauce?

Os principais ingredientes de Asparagus Sauce são Asparagus, Onions, Garlic Cloves, Salt, Fresh Ground Black Pepper, Mace. Veja a lista completa com as medidas acima.

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