Forktionary

Asparagus Sauce Recipe

Transform leftover asparagus into a luscious sauce in just 10 minutes! This simple recipe is perfect for using up extra asparagus spears or tips. Delicious hot or cold, and easily freezable for future meals. Great served over pasta, salmon, or chicken. Get creative and adjust ingredients to your liking!

Prep Time 5 mins
Cook Time 10 mins
Calories 270.8 kcal
Protein 11g
Rating 3.6 (5 Reviews)
Asparagus Sauce

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagus Sauce

  • Asparagus
  • Onions
  • Garlic Cloves
  • Pinch of salt
  • Fresh Ground Black Pepper
  • Pinch of mace
  • Single Cream

How to Make Asparagus Sauce

  1. Finely chop 1/2 small onion and 1 clove garlic. Sauté in 1 tablespoon of butter or olive oil over medium heat until softened (about 3 minutes).
  2. Add 1 cup cooked asparagus (approximately 2-3 spears), a pinch of salt, a pinch of black pepper, and a pinch of mace to the pan. Cook for 1 minute, stirring occasionally.
  3. Transfer the asparagus mixture to a blender or food processor. Blend until smooth.
  4. Gradually add 1/2 cup heavy cream (or more to reach desired consistency), blending until a smooth, creamy sauce forms.
  5. Taste and adjust seasoning as needed. Heat gently before serving, or serve chilled.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

10g

Fat

72g

Carbs

3g

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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Sauces Condiments Etc Eggs Dairy Vegetables Easy European Beginner Cook Vegetarian English Food Processor Blender Stove Top Dietary Low Sodium Gluten Free Low Calorie Low Carb Savory Sauces Egg Free Free Of Something Low In Something Asparagus Onions Taste Mood Savory Equipment Small Appliance 3 Steps Or Less