Asparagus Shrimp Noodles Receita

This surprisingly delicious Asparagus Shrimp Noodle recipe was born from a happy accident! Using fresh or frozen asparagus, this quick and easy dish is packed with flavor. Customize the heat with chili paste to your liking. Perfect for a weeknight meal, and light enough to fit into almost any healthy eating plan. Get ready to be amazed!

Preparo 10 min

Cozimento 35 min

Calorias 494.5 kcal

Proteína 70g

Avaliação Seja o primeiro

146

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus Shrimp Noodles

8 ounces Angel Hair Pasta
1 tablespoon Peanut Oil
2 cloves Garlic
1-2 teaspoons Chili Paste
1 pound Asparagus
1 pound Medium Shrimp
1/2 cup Sliced Water Chestnuts
1/4 cup Soy Sauce
1 tablespoon Fresh Ginger (grated)
1 tablespoon Sugar
1 tablespoon Cornstarch
2 tablespoons Water (plus more as needed)

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Como fazer Asparagus Shrimp Noodles

Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat.
Add 1 pound of shrimp and stir-fry for 2-3 minutes, until pink and cooked through. Remove shrimp and set aside.
Add 2 cloves of minced garlic and stir-fry for 30 seconds, until fragrant.
Stir in 1-2 teaspoons of chili paste (adjust to your spice preference) and stir-fry for another 30 seconds.
Add 1 pound of asparagus (fresh or frozen) and stir-fry for 3 minutes.
Cover the wok and cook for 4-5 minutes, or until asparagus is crisp-tender, stirring occasionally to prevent burning.
Add 1/2 cup of water chestnuts and cover until heated through (about 1 minute).
In a small bowl, whisk together 1/4 cup soy sauce, 1 tablespoon grated ginger, and 1 tablespoon of sugar.
Return the shrimp to the wok. Add the soy sauce mixture and heat through.
In a separate small bowl, whisk together 1 tablespoon of cornstarch and 2 tablespoons of cold water until smooth.
Add the cornstarch mixture to the wok, stirring constantly until the sauce thickens to your desired consistency. Add more water, a tablespoon at a time, if needed.
Add 8 ounces of cooked pasta (linguine, fettuccine, or your favorite shape) and toss to coat thoroughly.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

26g

Fat

11g

Carbs

19g

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Perguntas frequentes

Quanto tempo leva para fazer Asparagus Shrimp Noodles?

Asparagus Shrimp Noodles leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Asparagus Shrimp Noodles?

Asparagus Shrimp Noodles tem aproximadamente 494.5 calorias por porção, com cerca de 70 g de proteína, 19 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Asparagus Shrimp Noodles?

Os principais ingredientes de Asparagus Shrimp Noodles são Angel Hair Pasta, Peanut Oil, Garlic Cloves, Chili Paste, Asparagus, Medium Shrimp. Veja a lista completa com as medidas acima.