Asparagus Shrimp Noodles Rezept

This surprisingly delicious Asparagus Shrimp Noodle recipe was born from a happy accident! Using fresh or frozen asparagus, this quick and easy dish is packed with flavor. Customize the heat with chili paste to your liking. Perfect for a weeknight meal, and light enough to fit into almost any healthy eating plan. Get ready to be amazed!

Vorbereitung 10 Min.
Kochzeit 35 Min.
Kalorien 494.5 kcal
Eiweiß 70g
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Asparagus Shrimp Noodles 145

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Zutaten für Asparagus Shrimp Noodles

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Zubereitung von Asparagus Shrimp Noodles

  1. Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat.
  2. Add 1 pound of shrimp and stir-fry for 2-3 minutes, until pink and cooked through. Remove shrimp and set aside.
  3. Add 2 cloves of minced garlic and stir-fry for 30 seconds, until fragrant.
  4. Stir in 1-2 teaspoons of chili paste (adjust to your spice preference) and stir-fry for another 30 seconds.
  5. Add 1 pound of asparagus (fresh or frozen) and stir-fry for 3 minutes.
  6. Cover the wok and cook for 4-5 minutes, or until asparagus is crisp-tender, stirring occasionally to prevent burning.
  7. Add 1/2 cup of water chestnuts and cover until heated through (about 1 minute).
  8. In a small bowl, whisk together 1/4 cup soy sauce, 1 tablespoon grated ginger, and 1 tablespoon of sugar.
  9. Return the shrimp to the wok. Add the soy sauce mixture and heat through.
  10. In a separate small bowl, whisk together 1 tablespoon of cornstarch and 2 tablespoons of cold water until smooth.
  11. Add the cornstarch mixture to the wok, stirring constantly until the sauce thickens to your desired consistency. Add more water, a tablespoon at a time, if needed.
  12. Add 8 ounces of cooked pasta (linguine, fettuccine, or your favorite shape) and toss to coat thoroughly.
  13. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

26g

Fat

11g

Carbs

19g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Healthy Main Dish Pasta Seafood Vegetables Asian Dinner Party Shrimp Stove Top Dietary One Dish Meal Low Saturated Fat Low Calorie Stir Fry Low In Something Pasta Rice And Grains Shellfish Asparagus Equipment Presentation Served Hot Technique

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus Shrimp Noodles?

Asparagus Shrimp Noodles dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus Shrimp Noodles?

Asparagus Shrimp Noodles hat etwa 494.5 Kalorien pro Portion, mit ungefähr 70 g Eiweiß, 19 g Kohlenhydraten und 20 g Fett.

Welche Zutaten brauche ich für Asparagus Shrimp Noodles?

Die wichtigsten Zutaten für Asparagus Shrimp Noodles sind Angel Hair Pasta, Peanut Oil, Garlic Cloves, Chili Paste, Asparagus, Medium Shrimp. Die vollständige Liste mit Mengenangaben findest du oben.

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