At Home Bowls A La Kfc Receita

Craving KFC bowls but want a healthier, budget-friendly option? These copycat bowls are packed with flavor and perfect for a quick and satisfying lunch or dinner. This recipe cleverly uses leftover mashed potatoes (score!), but you can easily make a fresh batch. Customize the ingredients to your liking for a truly personalized bowl experience! Get ready for a delicious and healthier take on a fast-food favorite.

Preparo 10 min
Cozimento 15 min
Calorias 567 kcal
Proteína 37g
Avaliação Seja o primeiro
At Home Bowls A La Kfc 215

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para At Home Bowls A La Kfc

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this At Home Bowls A La Kfc? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer At Home Bowls A La Kfc

  1. If not using leftover mashed potatoes, prepare 2 cups of mashed potatoes according to your preferred recipe.
  2. Cook 1 cup of chicken breast until fully cooked and shredded. (You can use leftover rotisserie chicken for extra convenience!)
  3. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1/2 cup chopped onion and 1/2 cup chopped green bell pepper; sauté for 5 minutes until softened.
  4. Stir in 1/2 cup of your favorite BBQ sauce (or KFC's if you're feeling extra!), 1/4 cup of chicken broth, and a pinch of salt and pepper. Simmer for 2 minutes.
  5. In individual bowls, layer the mashed potatoes, then the chicken and vegetable mixture.
  6. Top with 1/4 cup of shredded cheddar cheese and a sprinkle of your favorite herbs (optional).
  7. Enjoy your healthier, homemade KFC-inspired bowls!

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

30g

Fat

22g

Carbs

36g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer At Home Bowls A La Kfc?

At Home Bowls A La Kfc leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem At Home Bowls A La Kfc?

At Home Bowls A La Kfc tem aproximadamente 567 calorias por porção, com cerca de 37 g de proteína, 36 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para At Home Bowls A La Kfc?

Os principais ingredientes de At Home Bowls A La Kfc são Potatoes, Milk, Cheese, Whole Kernel Corn, Popcorn Chicken, Brown Gravy Mix. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação