Arugula Rocket And Blue Cheese Mashed Potatoes Receita

Elevate your mashed potatoes with a surprising twist! This recipe combines creamy garlic mashed potatoes with pungent blue cheese and peppery arugula for a flavor explosion. The bitterness of the arugula is perfectly balanced by the richness of the potatoes and cheese, making it a delicious introduction to this often-overlooked green. A quick and easy weeknight meal or impressive side dish.

Preparo 15 min
Cozimento 30 min
Calorias 357.9 kcal
Proteína 27g
Avaliação Seja o primeiro
Arugula Rocket And Blue Cheese Mashed Potatoes 191

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Arugula Rocket And Blue Cheese Mashed Potatoes

  • 1 tablespoon olive oil
  • 1 red onion, chopped
  • 2 garlic cloves, minced
  • 2 tablespoons vermouth
  • 1/2 teaspoon salt, plus more to taste
  • 1/4 teaspoon chili pepper flakes
  • 1/2 teaspoon dried thyme and 1/4 teaspoon ground nutmeg
  • 5 ounces fresh arugula
  • 1/2 cup milk
  • 4 ounces blue cheese, crumbled
  • 2 pounds russet potatoes, peeled and cut into 1-inch chunks
  • Pepper, to taste

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Como fazer Arugula Rocket And Blue Cheese Mashed Potatoes

  1. Boil potatoes until tender (about 15-20 minutes). Drain well.
  2. While potatoes boil, heat olive oil in a large pan over medium-high heat.
  3. Add chopped onion and minced garlic, cooking for 3-4 minutes until softened.
  4. Pour in vermouth and cook for 1 minute, scraping up any browned bits from the bottom of the pan.
  5. Stir in salt, red pepper flakes, thyme, and nutmeg.
  6. Add arugula and cook until wilted, about 2 minutes.
  7. Remove arugula mixture from pan and set aside.
  8. In the same pan, heat milk over medium heat. Add crumbled blue cheese and stir until melted and smooth.
  9. Add the cooked potatoes to the cheese sauce and mash until creamy. You can use a potato masher or an electric mixer.
  10. Stir in the wilted arugula mixture.
  11. Season with additional salt and pepper to taste.
  12. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

18g

Fat

42g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes American Vegetarian Gluten Free Fall Recipes Holiday Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Side Dishes Eggs Dairy Potatoes Vegetables European Spring Vegetarian Cheese Stove Top Dietary Spicy Seasonal Comfort Food Greens Taste Mood Savory Equipment Presentation Served Hot

Perguntas frequentes

Quanto tempo leva para fazer Arugula Rocket And Blue Cheese Mashed Potatoes?

Arugula Rocket And Blue Cheese Mashed Potatoes leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Arugula Rocket And Blue Cheese Mashed Potatoes?

Arugula Rocket And Blue Cheese Mashed Potatoes tem aproximadamente 357.9 calorias por porção, com cerca de 27 g de proteína, 14 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Arugula Rocket And Blue Cheese Mashed Potatoes?

Os principais ingredientes de Arugula Rocket And Blue Cheese Mashed Potatoes são Olive Oil, Red Onion, Garlic Cloves, Vermouth, Salt, Chili Pepper Flakes. Veja a lista completa com as medidas acima.

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