At Home Bowls A La Kfc Recette

Craving KFC bowls but want a healthier, budget-friendly option? These copycat bowls are packed with flavor and perfect for a quick and satisfying lunch or dinner. This recipe cleverly uses leftover mashed potatoes (score!), but you can easily make a fresh batch. Customize the ingredients to your liking for a truly personalized bowl experience! Get ready for a delicious and healthier take on a fast-food favorite.

Préparation 10 min

Cuisson 15 min

Calories 567 kcal

Protéines 37g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour At Home Bowls A La Kfc

2 cups mashed potatoes
Milk
1/4 cup shredded cheddar cheese
Whole Kernel Corn
Popcorn Chicken
Brown Gravy Mix
sprinkle of favorite herbs (optional)

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Comment préparer At Home Bowls A La Kfc

If not using leftover mashed potatoes, prepare 2 cups of mashed potatoes according to your preferred recipe.
Cook 1 cup of chicken breast until fully cooked and shredded. (You can use leftover rotisserie chicken for extra convenience!)
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1/2 cup chopped onion and 1/2 cup chopped green bell pepper; sauté for 5 minutes until softened.
Stir in 1/2 cup of your favorite BBQ sauce (or KFC's if you're feeling extra!), 1/4 cup of chicken broth, and a pinch of salt and pepper. Simmer for 2 minutes.
In individual bowls, layer the mashed potatoes, then the chicken and vegetable mixture.
Top with 1/4 cup of shredded cheddar cheese and a sprinkle of your favorite herbs (optional).
Enjoy your healthier, homemade KFC-inspired bowls!

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

30g

Fat

22g

Carbs

36g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes American Southern Healthy 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer At Home Bowls A La Kfc ?

At Home Bowls A La Kfc prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient At Home Bowls A La Kfc ?

At Home Bowls A La Kfc contient environ 567 calories par portion, avec environ 37 g de protéines, 36 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour At Home Bowls A La Kfc ?

Les principaux ingrédients de At Home Bowls A La Kfc sont Potatoes, Milk, Cheese, Whole Kernel Corn, Popcorn Chicken, Brown Gravy Mix. Consultez la liste complète avec les quantités ci-dessus.