Ann's Brunch Casserole Low Carb Receita

This treasured recipe, passed down through generations, is a delicious and surprisingly low-carb brunch casserole! Unlike other casseroles loaded with bread and potatoes, this version uses whole wheat flour for a subtle richness. Featuring savory ham, mushrooms, and melty cheese, it's a crowd-pleaser perfect for holidays or a special weekend brunch. Prepare it the day before for effortless morning assembly! Simply pop it in the oven an hour before serving and enjoy this comforting and flavorful dish.

Preparo 20 min
Cozimento 75 min
Calorias 465.7 kcal
Proteína 56g
Avaliação Seja o primeiro
Ann's Brunch Casserole Low Carb 176

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ann's Brunch Casserole Low Carb

  • Swiss Cheese
  • 1 cup shredded Cheddar cheese
  • 1 cup sliced fresh mushrooms
  • 1/2 cup chopped yellow onion
  • 1/2 cup chopped green bell pepper
  • 1/4 cup butter
  • 1 cup chopped cooked ham
  • 4 slices cooked bacon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large eggs
  • 1/2 cup whole milk
  • 1/4 cup whole wheat flour
  • 1/2 cup shredded Monterey Jack cheese

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Como fazer Ann's Brunch Casserole Low Carb

  1. Preheat oven to 350°F (175°C).
  2. Grease a 9x13 inch baking dish with butter.
  3. Combine 1 cup shredded cheddar cheese and 1/2 cup shredded Monterey Jack cheese; arrange half in the prepared dish.
  4. In a large skillet, sauté 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, and 1 cup sliced fresh mushrooms in 1/4 cup butter until softened. Cook until most of the moisture evaporates.
  5. Spread the sautéed vegetable mixture evenly over the cheese in the baking dish.
  6. Sprinkle 1 cup chopped cooked ham over the vegetables.
  7. Top with the remaining cheese blend.
  8. In a medium bowl, whisk together 4 large eggs, 1/2 cup milk, 1/4 cup whole wheat flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  9. Gently pour the egg mixture over the other ingredients in the baking dish.
  10. Crumble 4 slices cooked bacon over the top.
  11. Bake for 45-60 minutes, or until the center is set and the top is golden brown.
  12. Let cool for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

9g

Fat

101g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Ann's Brunch Casserole Low Carb?

Ann's Brunch Casserole Low Carb leva cerca de 95 minutos do início ao fim — aproximadamente 20 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Ann's Brunch Casserole Low Carb?

Ann's Brunch Casserole Low Carb tem aproximadamente 465.7 calorias por porção, com cerca de 56 g de proteína, 4 g de carboidratos e 52 g de gordura.

De quais ingredientes preciso para Ann's Brunch Casserole Low Carb?

Os principais ingredientes de Ann's Brunch Casserole Low Carb são Swiss Cheese, Cheddar Cheese, Fresh Mushrooms, Yellow Onion, Green Pepper, Butter. Veja a lista completa com as medidas acima.

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