At Home Bowls A La Kfc Rezept

Craving KFC bowls but want a healthier, budget-friendly option? These copycat bowls are packed with flavor and perfect for a quick and satisfying lunch or dinner. This recipe cleverly uses leftover mashed potatoes (score!), but you can easily make a fresh batch. Customize the ingredients to your liking for a truly personalized bowl experience! Get ready for a delicious and healthier take on a fast-food favorite.

Vorbereitung 10 Min.
Kochzeit 15 Min.
Kalorien 567 kcal
Eiweiß 37g
Bewertung Sei der Erste
At Home Bowls A La Kfc 214

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Zutaten für At Home Bowls A La Kfc

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Zubereitung von At Home Bowls A La Kfc

  1. If not using leftover mashed potatoes, prepare 2 cups of mashed potatoes according to your preferred recipe.
  2. Cook 1 cup of chicken breast until fully cooked and shredded. (You can use leftover rotisserie chicken for extra convenience!)
  3. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1/2 cup chopped onion and 1/2 cup chopped green bell pepper; sauté for 5 minutes until softened.
  4. Stir in 1/2 cup of your favorite BBQ sauce (or KFC's if you're feeling extra!), 1/4 cup of chicken broth, and a pinch of salt and pepper. Simmer for 2 minutes.
  5. In individual bowls, layer the mashed potatoes, then the chicken and vegetable mixture.
  6. Top with 1/4 cup of shredded cheddar cheese and a sprinkle of your favorite herbs (optional).
  7. Enjoy your healthier, homemade KFC-inspired bowls!

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

30g

Fat

22g

Carbs

36g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von At Home Bowls A La Kfc?

At Home Bowls A La Kfc dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat At Home Bowls A La Kfc?

At Home Bowls A La Kfc hat etwa 567 Kalorien pro Portion, mit ungefähr 37 g Eiweiß, 36 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für At Home Bowls A La Kfc?

Die wichtigsten Zutaten für At Home Bowls A La Kfc sind Potatoes, Milk, Cheese, Whole Kernel Corn, Popcorn Chicken, Brown Gravy Mix. Die vollständige Liste mit Mengenangaben findest du oben.

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