Ingredientes para Atkins Cucumber Avocado Salad With Cumin Dressing
- 1/2 teaspoon ground cumin
- 1 tablespoon fresh lemon juice
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 (5 ounce) package mixed salad greens
- 1 medium avocado, diced
- 1 medium tomato, diced
- 1/2 medium cucumber, diced
- 1/4 medium red onion, thinly sliced
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Como fazer Atkins Cucumber Avocado Salad With Cumin Dressing
- In a small skillet, toast the ground cumin over medium-low heat for 2 minutes, or until fragrant, stirring constantly.
- Remove from heat and whisk in the lemon juice.
- Slowly drizzle in the olive oil while whisking continuously until a smooth emulsion forms.
- Season the dressing with salt and pepper to taste.
- In a large bowl, combine the mixed greens with 1/4 cup of the cumin dressing. Toss gently to coat.
- Divide the greens among serving plates.
- In a separate bowl, gently toss the diced avocado, tomato, cucumber, and red onion with the remaining cumin dressing.
- Spoon the avocado mixture over the greens on each plate.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
7g
Fat
11g
Carbs
2g
