Atkins Cucumber Avocado Salad With Cumin Dressing Recipe

This vibrant Atkins-friendly salad is a quick and easy recipe bursting with fresh flavors! Creamy avocado, crisp cucumber, and juicy tomatoes are tossed in a zesty cumin dressing, making it a perfect light lunch or side dish. Get ready for a taste sensation in just 5 minutes!

Prep Time 10 mins
Cook Time 5 mins
Calories 169.7 kcal
Protein 2g
Rating 5.0 (3 Reviews)
Atkins Cucumber Avocado Salad With Cumin Dressing

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Atkins Cucumber Avocado Salad With Cumin Dressing

  • 1 teaspoon ground cumin
  • Fresh Lemon Juice
  • Olive Oil
  • Salt to taste
  • Black pepper to taste
  • Mixed Salad Greens
  • 1 ripe avocado, diced
  • Tomatoes
  • 1/2 cucumber, diced
  • Red Onions

How to Make Atkins Cucumber Avocado Salad With Cumin Dressing

  1. In a small skillet, toast the ground cumin over medium-low heat for 2 minutes, or until fragrant, stirring constantly.
  2. Remove from heat and whisk in the lemon juice.
  3. Slowly drizzle in the olive oil while whisking continuously until a smooth emulsion forms.
  4. Season the dressing with salt and pepper to taste.
  5. In a large bowl, combine the mixed greens with 1/4 cup of the cumin dressing. Toss gently to coat.
  6. Divide the greens among serving plates.
  7. In a separate bowl, gently toss the diced avocado, tomato, cucumber, and red onion with the remaining cumin dressing.
  8. Spoon the avocado mixture over the greens on each plate.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

7g

Fat

11g

Carbs

2g

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