Authentic Fresh Guacamole Receita

Craving creamy, dreamy guacamole? This recipe delivers an authentic taste explosion using only the freshest ingredients! Inspired by avocado.org, this recipe is not only delicious but also packed with health benefits – avocados are amazing for regulating blood sugar and cholesterol. Get ready for a simple yet flavorful guacamole that will impress your taste buds and leave you wanting more! Learn the secret to perfectly textured guacamole with our easy-to-follow steps.

Preparo 15 min
Cozimento 25 min
Calorias 329.1 kcal
Proteína 8g
Avaliação Seja o primeiro
Authentic Fresh Guacamole 196

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Authentic Fresh Guacamole

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Como fazer Authentic Fresh Guacamole

  1. Halve 2 ripe avocados lengthwise.
  2. Remove the pit from each avocado half and scoop out the flesh into a medium-large bowl.
  3. Add 1/2 cup finely chopped red onion, 1/4 cup chopped cilantro, 1 jalapeño pepper, seeded and minced (adjust to your spice preference), and the juice of 1 lime to the bowl.
  4. Gently mash the avocados with a fork until you reach your desired consistency. Leave some chunks for a more rustic texture.
  5. Season with 1 teaspoon salt and 1/2 teaspoon cumin. Stir to combine thoroughly.
  6. Taste and adjust seasonings as needed. Add more lime juice for extra zing or salt for deeper flavor.
  7. Serve immediately with tortilla chips or your favorite accompaniments.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

6g

Fat

21g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Authentic Fresh Guacamole?

Authentic Fresh Guacamole leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Authentic Fresh Guacamole?

Authentic Fresh Guacamole tem aproximadamente 329.1 calorias por porção, com cerca de 8 g de proteína, 6 g de carboidratos e 45 g de gordura.

De quais ingredientes preciso para Authentic Fresh Guacamole?

Os principais ingredientes de Authentic Fresh Guacamole são Avocados, Lime Juice, Garlic Clove, Cilantro, Green Onion, Cumin. Veja a lista completa com as medidas acima.

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