Authentic Fresh Guacamole Recette

Craving creamy, dreamy guacamole? This recipe delivers an authentic taste explosion using only the freshest ingredients! Inspired by avocado.org, this recipe is not only delicious but also packed with health benefits – avocados are amazing for regulating blood sugar and cholesterol. Get ready for a simple yet flavorful guacamole that will impress your taste buds and leave you wanting more! Learn the secret to perfectly textured guacamole with our easy-to-follow steps.

Préparation 15 min
Cuisson 25 min
Calories 329.1 kcal
Protéines 8g
Authentic Fresh Guacamole 197

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Authentic Fresh Guacamole

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Comment préparer Authentic Fresh Guacamole

  1. Halve 2 ripe avocados lengthwise.
  2. Remove the pit from each avocado half and scoop out the flesh into a medium-large bowl.
  3. Add 1/2 cup finely chopped red onion, 1/4 cup chopped cilantro, 1 jalapeño pepper, seeded and minced (adjust to your spice preference), and the juice of 1 lime to the bowl.
  4. Gently mash the avocados with a fork until you reach your desired consistency. Leave some chunks for a more rustic texture.
  5. Season with 1 teaspoon salt and 1/2 teaspoon cumin. Stir to combine thoroughly.
  6. Taste and adjust seasonings as needed. Add more lime juice for extra zing or salt for deeper flavor.
  7. Serve immediately with tortilla chips or your favorite accompaniments.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

6g

Fat

21g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Authentic Fresh Guacamole ?

Authentic Fresh Guacamole prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Authentic Fresh Guacamole ?

Authentic Fresh Guacamole contient environ 329.1 calories par portion, avec environ 8 g de protéines, 6 g de glucides et 45 g de lipides.

De quels ingrédients ai-je besoin pour Authentic Fresh Guacamole ?

Les principaux ingrédients de Authentic Fresh Guacamole sont Avocados, Lime Juice, Garlic Clove, Cilantro, Green Onion, Cumin. Consultez la liste complète avec les quantités ci-dessus.

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