Avocado Dessert Sri Lanka Receita

Discover a surprisingly delightful Sri Lankan dessert featuring creamy avocado! This easy recipe, inspired by Asian online recipes, takes just 15 minutes to prepare (plus chilling time). Perfect for avocado lovers and those seeking a unique, refreshing treat. Enjoy the subtle sweetness of avocado, enhanced with optional rum and whipped cream for an extra touch of indulgence.

Preparo 15 min
Cozimento 15 min
Calorias 406.4 kcal
Proteína 10g
Avaliação Seja o primeiro
Avocado Dessert Sri Lanka 190

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Avocado Dessert Sri Lanka

  • 2 ripe avocados
  • 1/2 cup heavy cream
  • 1/4 cup granulated sugar (or to taste)
  • 1-2 tablespoons rum
  • reserved avocado seeds (optional, for garnish)
  • a sprinkle of cocoa powder (optional)

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Como fazer Avocado Dessert Sri Lanka

  1. Cut 2 ripe avocados in half lengthwise.
  2. Remove seeds and reserve them for garnish (optional).
  3. Scoop the avocado pulp from the shells and mash smoothly with a fork.
  4. Discard the avocado shells.
  5. Add 1/4 cup granulated sugar (or to taste) and 1/2 cup heavy cream. Stir until well combined.
  6. Transfer the mixture to a serving bowl. Place the reserved avocado seeds back into the mixture for garnish (optional). Cover tightly with plastic wrap and chill in the refrigerator for at least 2 hours.
  7. To serve: If desired, pipe extra whipped cream (sweetened to taste) on top of the chilled dessert.
  8. For an adult twist, add 1-2 tablespoons of rum to the avocado mixture before chilling. You can also divide the mixture and serve half with rum and half without, to allow for varied preferences.
  9. Garnish with additional avocado seeds or a sprinkle of cocoa powder (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

5g

Fat

55g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Avocado Dessert Sri Lanka?

Avocado Dessert Sri Lanka leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Avocado Dessert Sri Lanka?

Avocado Dessert Sri Lanka tem aproximadamente 406.4 calorias por porção, com cerca de 10 g de proteína, 5 g de carboidratos e 58 g de gordura.

De quais ingredientes preciso para Avocado Dessert Sri Lanka?

Os principais ingredientes de Avocado Dessert Sri Lanka são Avocados, Cream, Caster Sugar, Rum, reserved avocado seeds (optional, for garnish), a sprinkle of cocoa powder (optional). Veja a lista completa com as medidas acima.

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