Ingredientes para Awesome Lobster Chowder
- 4 cups diced potatoes
- 1/2 cup butter
- 1 cup chopped onion
- 1 cup chopped celery
- 1 cup chopped green bell pepper
- 1 cup chopped red bell pepper
- 1/2 cup all-purpose flour
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups cooked lobster meat, chopped
- 4 cups 2% evaporated milk
- fresh parsley (for garnish)
- 1 (14 1/2 ounce) can chicken broth (or 2 cups homemade)
- 4 cups water
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Como fazer Awesome Lobster Chowder
- Peel and dice potatoes. Chop onion, celery, and bell pepper.
- In a large saucepan, bring 4 cups of water to a boil. Add the diced potatoes and cook for 20 minutes, or until tender.
- While potatoes cook, melt 1/4 cup of butter in a large skillet over medium heat. Add the chopped onions, celery, and bell pepper. Cook, stirring occasionally, for about 10 minutes, or until softened.
- Sprinkle with flour, thyme, salt, and pepper. Cook for 2 minutes, stirring constantly, to create a roux.
- Pour the vegetable mixture into the saucepan with the cooked potatoes.
- In the same skillet, melt the remaining 1/4 cup of butter over medium heat. Add the chopped lobster meat.
- Cook, stirring gently, for 4 minutes, until heated through. Do not overcook.
- Add the cooked lobster to the potato and vegetable mixture.
- Stir in the evaporated milk.
- Heat over medium-low heat for 10 minutes, or until heated through and flavors have melded. Do not boil.
- Serve hot, garnished with fresh parsley.
Nutrition Information (Approximate per serving)
Sodium
36 g
Sugar
13g
Fat
37g
Carbs
9g
