Ingredientes para Baked Bananas With Maple Sauce
- 1 tbsp butter
- 1/2 cup maple syrup
- 1/4 cup light brown sugar
- 1 tbsp fresh lime juice
- 1/2 tsp ground allspice
- 4 medium bananas, peeled and sliced
- 1/4 cup sweetened flaked coconut
- vanilla ice cream (optional, for serving)
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Como fazer Baked Bananas With Maple Sauce
- Preheat oven to 375°F (190°C).
- Butter a 9x9x2-inch baking pan.
- In the prepared pan, whisk together maple syrup, brown sugar, lime juice, and allspice until well combined.
- Arrange banana slices in the pan, cut-side up, ensuring they are evenly coated with the maple mixture.
- Sprinkle shredded coconut evenly over the bananas.
- Bake for 12 minutes. Carefully flip the bananas and baste with the maple mixture.
- Continue baking for another 6-8 minutes, or until bananas are tender and slightly caramelized.
- Serve warm, optionally topped with a scoop of vanilla ice cream and an extra drizzle of maple syrup.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
113g
Fat
23g
Carbs
14g
