Baked Hawaiian Chicken Receita

This kid-approved Baked Hawaiian Chicken recipe was a massive hit at a Valentine's Day dance for 75 fourth graders! Sweet and savory, it's guaranteed to please even the pickiest eaters. Juicy chicken baked with tangy pineapple, a delicious homemade sauce, and a festive cherry in each pineapple ring – it's a showstopper that's surprisingly easy to make. Serve over fluffy rice for a complete meal.

Preparo 15 min
Cozimento 45 min
Calorias 280.7 kcal
Proteína 46g
Avaliação Seja o primeiro
Baked Hawaiian Chicken 224

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Ingredientes para Baked Hawaiian Chicken

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Como fazer Baked Hawaiian Chicken

  1. Preheat oven to 400°F (200°C).
  2. Rinse 2 lbs boneless, skinless chicken breasts and place them in a shallow casserole dish or 9x13 inch baking pan.
  3. Sprinkle chicken generously with salt and pepper.
  4. Drain one 20 ounce can of pineapple chunks, reserving the juice.
  5. In a medium bowl, whisk together the reserved pineapple juice (about 1 cup), 2 cloves minced garlic, 2 tablespoons cornstarch, 1 tablespoon Worcestershire sauce, 1 teaspoon Dijon mustard, and 1 teaspoon dried rosemary until the cornstarch is completely smooth.
  6. Pour the sauce evenly over the chicken.
  7. Arrange the pineapple chunks over the chicken, placing a maraschino cherry in the center of each pineapple slice.
  8. Cover the pan tightly with foil and bake for 30 minutes.
  9. Remove the foil and bake for an additional 5-10 minutes, or until the chicken is cooked through and the sauce has thickened slightly. Internal temperature of chicken should reach 165°F (74°C).
  10. Spoon the delicious sauce generously over the chicken before serving over rice.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

109g

Fat

8g

Carbs

11g

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Perguntas frequentes

Quanto tempo leva para fazer Baked Hawaiian Chicken?

Baked Hawaiian Chicken leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Baked Hawaiian Chicken?

Baked Hawaiian Chicken tem aproximadamente 280.7 calorias por porção, com cerca de 46 g de proteína, 11 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Baked Hawaiian Chicken?

Os principais ingredientes de Baked Hawaiian Chicken são Boneless Chicken Breast Half, Salt, Pineapple Slices, Garlic Clove, Cornstarch, Worcestershire Sauce. Veja a lista completa com as medidas acima.

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