Baked Hawaiian Chicken Rezept

This kid-approved Baked Hawaiian Chicken recipe was a massive hit at a Valentine's Day dance for 75 fourth graders! Sweet and savory, it's guaranteed to please even the pickiest eaters. Juicy chicken baked with tangy pineapple, a delicious homemade sauce, and a festive cherry in each pineapple ring – it's a showstopper that's surprisingly easy to make. Serve over fluffy rice for a complete meal.

Vorbereitung 15 Min.

Kochzeit 45 Min.

Kalorien 280.7 kcal

Eiweiß 46g

Bewertung Sei der Erste

227

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Zutaten für Baked Hawaiian Chicken

2 lbs boneless skinless chicken breasts
salt to taste
1 (20 ounce) can pineapple chunks
2 garlic cloves, minced
2 tablespoons cornstarch
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1 teaspoon dried rosemary
maraschino cherries, as needed (for garnish)
pepper to taste
about 1 cup reserved pineapple juice

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Zubereitung von Baked Hawaiian Chicken

Preheat oven to 400°F (200°C).
Rinse 2 lbs boneless, skinless chicken breasts and place them in a shallow casserole dish or 9x13 inch baking pan.
Sprinkle chicken generously with salt and pepper.
Drain one 20 ounce can of pineapple chunks, reserving the juice.
In a medium bowl, whisk together the reserved pineapple juice (about 1 cup), 2 cloves minced garlic, 2 tablespoons cornstarch, 1 tablespoon Worcestershire sauce, 1 teaspoon Dijon mustard, and 1 teaspoon dried rosemary until the cornstarch is completely smooth.
Pour the sauce evenly over the chicken.
Arrange the pineapple chunks over the chicken, placing a maraschino cherry in the center of each pineapple slice.
Cover the pan tightly with foil and bake for 30 minutes.
Remove the foil and bake for an additional 5-10 minutes, or until the chicken is cooked through and the sauce has thickened slightly. Internal temperature of chicken should reach 165°F (74°C).
Spoon the delicious sauce generously over the chicken before serving over rice.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

109g

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Hawaiian Chicken?

Baked Hawaiian Chicken dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Baked Hawaiian Chicken?

Baked Hawaiian Chicken hat etwa 280.7 Kalorien pro Portion, mit ungefähr 46 g Eiweiß, 11 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Baked Hawaiian Chicken?

Die wichtigsten Zutaten für Baked Hawaiian Chicken sind Boneless Chicken Breast Half, Salt, Pineapple Slices, Garlic Clove, Cornstarch, Worcestershire Sauce. Die vollständige Liste mit Mengenangaben findest du oben.