Baked Pickerel Receita

Experience the delicate flavor of pickerel, a freshwater fish relative to pike and muskie, with this easy-to-follow recipe. Inspired by the 1947 Culinary Arts Institute of Chicago's New England chapter cookbook, this baked pickerel recipe is a delicious and elegant meal perfect for a weeknight dinner or a special occasion. Flaky, juicy, and bursting with fresh flavor, this recipe is a must-try for fish lovers!

Preparo 10 min
Cozimento 30 min
Calorias 38.9 kcal
Proteína 0g
Avaliação Seja o primeiro
Baked Pickerel 80

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Pickerel

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Como fazer Baked Pickerel

  1. Preheat your oven to 450°F (232°C).
  2. Gently wash and clean the pickerel fillet(s), removing scales and entrails if necessary.
  3. Place the pickerel fillet(s) in a lightly greased baking dish.
  4. Dot the top of the fish with 1 tablespoon of butter.
  5. Season generously with salt and freshly ground black pepper.
  6. Drizzle 1 tablespoon of fresh lemon juice over the fish.
  7. Add 1/4 cup of water to the baking dish.
  8. Bake for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillet(s).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

0g

Fat

13g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood The Americas American Healthy Gluten Free Keto 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American 5 Ingredients Or Less Main Dish Seafood American Easy Diabetic Kid Friendly Fish Dietary Northeastern United States Free Of Something Freshwater Fish Pickeral Taste Mood Savory Presentation Served Hot

Perguntas frequentes

Quanto tempo leva para fazer Baked Pickerel?

Baked Pickerel leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Baked Pickerel?

Baked Pickerel tem aproximadamente 38.9 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Baked Pickerel?

Os principais ingredientes de Baked Pickerel são Pickerel, Butter, Salt And Pepper, Lemon, Juice Of, Water. Veja a lista completa com as medidas acima.

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