Baked Sweet Potato And Chile Wedges Receita

Sweet, spicy, and utterly addictive! These baked sweet potato and chile wedges are the perfect side dish for your next meal. Crispy on the outside, tender on the inside, and tossed in a vibrant orange honey glaze, they're irresistible. Served with two incredible dips – a creamy cilantro sour cream and a zesty orange chili sauce – these wedges elevate any fish or meat dish. Get ready for flavor explosions!

Preparo 15 min
Cozimento 45 min
Calorias 283.5 kcal
Proteína 8g
Avaliação Seja o primeiro
Baked Sweet Potato And Chile Wedges 71

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Sweet Potato And Chile Wedges

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Como fazer Baked Sweet Potato And Chile Wedges

  1. Preheat oven to 450°F (232°C). Wash and cut 2 large sweet potatoes into 1-inch thick wedges.
  2. In a large bowl, toss the sweet potato wedges with 2 tablespoons of olive oil, 1 teaspoon of sea salt, and 1/2 teaspoon of black pepper.
  3. Arrange the wedges in a single layer on two 13x9x2-inch disposable foil pans.
  4. In a small bowl, whisk together 1/4 cup orange juice, 3 teaspoons chili powder, and 1 tablespoon honey. Set aside.
  5. Bake the potatoes for 20-25 minutes, then brush generously with the orange juice mixture. Shake the pans gently.
  6. Continue baking for another 5-10 minutes, or until the potatoes are tender and slightly caramelized, brushing with the glaze once more and shaking pans occasionally.
  7. While the potatoes bake, prepare the sour cream dip: In a small bowl, combine 1/2 cup sour cream, 1 teaspoon chili powder, and 1/3 cup chopped fresh cilantro. Mix well.
  8. Once the potatoes are cooked, transfer them to a serving bowl.
  9. Serve immediately with the cilantro sour cream dip and the remaining orange juice mixture for dipping.
  10. Enjoy warm or at room temperature!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

47g

Fat

22g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Baked Sweet Potato And Chile Wedges?

Baked Sweet Potato And Chile Wedges leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Baked Sweet Potato And Chile Wedges?

Baked Sweet Potato And Chile Wedges tem aproximadamente 283.5 calorias por porção, com cerca de 8 g de proteína, 15 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Baked Sweet Potato And Chile Wedges?

Os principais ingredientes de Baked Sweet Potato And Chile Wedges são Sweet Potatoes, Olive Oil, Sea Salt, Ground Black Pepper, Orange Juice, Chili Powder. Veja a lista completa com as medidas acima.

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