Ingredientes para Balsamic Chicken Drumsticks
- 1/2 cup balsamic vinegar
- 1/4 cup honey
- 2 tablespoons brown sugar
- 1/4 cup soy sauce
- 1/2 teaspoon salt (optional)
- 2 sprigs fresh rosemary
- 2 cloves garlic (minced)
- 2 pounds chicken drumsticks
- 1 tablespoon toasted sesame seeds
- 2 tablespoons chopped flat leaf parsley
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Como fazer Balsamic Chicken Drumsticks
- In a large bowl, whisk together 1/2 cup balsamic vinegar, 1/4 cup honey, 2 tablespoons brown sugar, 1/4 cup soy sauce, 2 sprigs fresh rosemary, 2 cloves garlic (minced), and 1/2 teaspoon salt (optional).
- Add 2 pounds chicken drumsticks to a large resealable zip-top plastic bag.
- Pour the marinade over the chicken, ensuring all pieces are coated. Seal the bag, removing as much air as possible.
- Marinate in the refrigerator for at least 2 hours, or preferably overnight.
- Preheat oven to 450°F (232°C).
- Line a baking sheet with foil.
- Arrange the marinated chicken drumsticks on the prepared baking sheet.
- Bake for 30-35 minutes, or until the skin is caramelized and deeply browned in spots.
- While the chicken is baking, pour the remaining marinade into a small saucepan.
- Bring the marinade to a boil over medium heat.
- Reduce heat to low and simmer for 20 minutes, or until slightly thickened.
- During the last 10 minutes of baking, baste the chicken with the simmering marinade.
- Remove the chicken from the oven and transfer to a serving platter.
- Baste generously with the remaining glaze.
- Garnish with 1 tablespoon sesame seeds and 2 tablespoons chopped fresh parsley before serving.
Nutrition Information (Approximate per serving)
Sodium
39 g
Sugar
197g
Fat
19g
Carbs
17g
