Ingredientes para Banana Cornbread Muffins 1 Point
- 3/4 cup cornmeal
- 1 cup whole wheat flour
- 1 cup unsweetened applesauce
- 1 large (about 3/4 cup) mashed banana
- 1 1/2 teaspoons baking powder
- 1/2 cup artificial sweetener
- 1/2 teaspoon cinnamon
- 1/4 teaspoon allspice
- 1/2 teaspoon salt
- 1/2 cup water
- 1 teaspoon vanilla extract
- 1 teaspoon banana extract
- 1 teaspoon baking soda
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Como fazer Banana Cornbread Muffins 1 Point
- Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, mash bananas until smooth. Add the sugar substitute, and vanilla extract; mix well.
- In a separate bowl, whisk together whole wheat flour, cornmeal, baking powder, baking soda, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Stir in applesauce and water until evenly distributed.
- Fill each muffin cup about ¾ full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
5g
Fat
0g
Carbs
6g
