Banana Cake Cookies Receita

Indulge in these guilt-free Banana Cake Cookies! Perfect for diabetics and those watching their calorie intake, these delightful treats are moist, delicious, and surprisingly low-calorie. Made with wholesome ingredients and bursting with banana flavor, these cookies are a healthier alternative to traditional desserts without sacrificing taste. Get ready to enjoy a sweet treat that satisfies your cravings and supports your healthy lifestyle!

Preparo 15 min
Cozimento 35 min
Calorias 83.7 kcal
Proteína 2g
Avaliação Seja o primeiro
Banana Cake Cookies 115

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Cake Cookies

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Como fazer Banana Cake Cookies

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a medium bowl, whisk together 1 ½ cups all-purpose flour, ½ teaspoon baking soda, and ¼ teaspoon salt. Set aside.
  3. In a large bowl, cream together ½ cup unsweetened applesauce, 2 large egg whites, and ½ cup sugar substitute (e.g., stevia or erythritol) using an electric mixer until light and fluffy.
  4. Mash 1 ripe medium banana and stir it into the wet ingredients along with 1 teaspoon vanilla extract.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  6. Stir in ½ cup chocolate chips (sugar-free preferred).
  7. Drop rounded tablespoons of cookie dough onto the prepared baking sheet, leaving some space between each cookie.
  8. Bake for 12-15 minutes, or until the edges are lightly golden brown.
  9. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

31g

Fat

5g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Banana Cake Cookies?

Banana Cake Cookies leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Banana Cake Cookies?

Banana Cake Cookies tem aproximadamente 83.7 calorias por porção, com cerca de 2 g de proteína, 5 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Banana Cake Cookies?

Os principais ingredientes de Banana Cake Cookies são Flour, Baking Soda, Salt, Unsweetened Applesauce, Egg Whites, Splenda Sugar Substitute. Veja a lista completa com as medidas acima.

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