Ingredients for Banana Nut Oatmeal Cookies
- 1 ½ cups Old Fashioned Oats
- ½ cup Skim Milk
- ½ cup chopped Pecans
- 1 ripe Mashed Banana
- 2 large Egg Whites
- ½ cup packed Dark Brown Sugar
- 1 teaspoon Vanilla Extract
- 1 ½ cups Whole Wheat Flour
- 1 teaspoon Baking Soda
- ½ teaspoon Salt
- ¼ teaspoon ground Nutmeg
- ¼ teaspoon ground Cinnamon
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How to Make Banana Nut Oatmeal Cookies
- Preheat oven to 350°F (175°C). Line baking sheets with parchment paper.
- In a medium bowl, combine 1 ½ cups rolled oats, ½ cup milk (any kind), and ½ cup chopped pecans. Set aside.
- In a large bowl, cream together ½ cup packed brown sugar and 2 large egg whites until light and fluffy.
- Mash 1 ripe banana and add it to the wet ingredients along with 1 teaspoon vanilla extract. Mix well.
- In a separate bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking soda, ½ teaspoon salt, ¼ teaspoon ground nutmeg, and ¼ teaspoon ground cinnamon.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
- Gently fold in the oat mixture until evenly distributed.
- Drop rounded tablespoons of batter onto the prepared baking sheets, leaving about 2 inches between each cookie.
- Flatten each cookie slightly with a fork.
- Bake for 12-15 minutes, or until the edges are lightly golden brown.
- Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
23g
Fat
1g
Carbs
5g