Ingredientes para Banana Paletas
- 3 ripe bananas (mashed)
- 1/2 cup milk (dairy or non-dairy)
- 1/4 teaspoon vanilla extract
- 2 tablespoons honey (or maple syrup, to taste)
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Como fazer Banana Paletas
- Combine 3 ripe bananas (mashed), 1/2 cup milk (dairy or non-dairy), 2 tablespoons honey (or maple syrup, to taste), and 1/4 teaspoon vanilla extract in a blender.
- Blend until completely smooth and creamy. If needed, add a tablespoon or two more of milk to reach desired consistency.
- Pour the mixture evenly into your popsicle molds or small paper cups. Insert popsicle sticks if using molds.
- Freeze for at least 4-6 hours, or until completely solid.
- To unmold, run the molds under lukewarm water for a few seconds. Gently pull the paletas from the molds.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
91g
Fat
6g
Carbs
9g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Desserts Fruit Easy Kid Friendly Low Fat Summer Frozen Desserts South American Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low In Something Tropical Fruit Bananas Taste Mood Sweet 3 Steps Or Less Birthday
