Barb's Fried Apples Diabetic Low Fat Receita

Craving a delicious and guilt-free dessert or side dish? These fried apples are low in sugar and fat, but bursting with flavor! Sweet and spiced to perfection, they're made with juicy Fuji or Golden Delicious apples (but any apple works!). Serve warm with sugar-free ice cream for a delightful treat, or alongside pork for a savory complement. Get ready for a simple, healthy recipe that's surprisingly satisfying!

Preparo 15 min
Cozimento 30 min
Calorias 231.8 kcal
Proteína 1g
Avaliação Seja o primeiro
Barb's Fried Apples Diabetic Low Fat 208

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Barb's Fried Apples Diabetic Low Fat

  • 4 cups thinly sliced apples
  • 1 tablespoon butter
  • 2 tablespoons brown sugar substitute (Splenda or equivalent)
  • 1 teaspoon ground cinnamon
  • 1 pinch ground nutmeg (optional)
  • 1/4 cup water

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Barb's Fried Apples Diabetic Low Fat? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Barb's Fried Apples Diabetic Low Fat

  1. Melt 1 tablespoon of butter in a large skillet over medium heat.
  2. Add 4 cups of thinly sliced apples to the skillet.
  3. Add 1/4 cup of water to the skillet, cover, and cook for about 10 minutes, or until the apples begin to soften.
  4. Stir in 2 tablespoons of brown sugar substitute (Splenda or equivalent), 1 teaspoon of ground cinnamon, and a pinch of ground nutmeg (optional).
  5. Cover and cook for another 5 minutes, or until the apples are tender and the sauce has slightly thickened. Stir occasionally to prevent sticking.
  6. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

142g

Fat

9g

Carbs

18g

Perguntas frequentes

Quanto tempo leva para fazer Barb's Fried Apples Diabetic Low Fat?

Barb's Fried Apples Diabetic Low Fat leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Barb's Fried Apples Diabetic Low Fat?

Barb's Fried Apples Diabetic Low Fat tem aproximadamente 231.8 calorias por porção, com cerca de 1 g de proteína, 18 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Barb's Fried Apples Diabetic Low Fat?

Os principais ingredientes de Barb's Fried Apples Diabetic Low Fat são Apples, Butter, Splenda Brown Sugar Blend, Cinnamon, Nutmeg, 1/4 cup water. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação