Barb's Fried Apples Diabetic Low Fat Recette

Craving a delicious and guilt-free dessert or side dish? These fried apples are low in sugar and fat, but bursting with flavor! Sweet and spiced to perfection, they're made with juicy Fuji or Golden Delicious apples (but any apple works!). Serve warm with sugar-free ice cream for a delightful treat, or alongside pork for a savory complement. Get ready for a simple, healthy recipe that's surprisingly satisfying!

Préparation 15 min
Cuisson 30 min
Calories 231.8 kcal
Protéines 1g
Note Soyez le premier
Barb's Fried Apples Diabetic Low Fat 206

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barb's Fried Apples Diabetic Low Fat

  • 4 cups thinly sliced apples
  • 1 tablespoon butter
  • 2 tablespoons brown sugar substitute (Splenda or equivalent)
  • 1 teaspoon ground cinnamon
  • 1 pinch ground nutmeg (optional)
  • 1/4 cup water

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Comment préparer Barb's Fried Apples Diabetic Low Fat

  1. Melt 1 tablespoon of butter in a large skillet over medium heat.
  2. Add 4 cups of thinly sliced apples to the skillet.
  3. Add 1/4 cup of water to the skillet, cover, and cook for about 10 minutes, or until the apples begin to soften.
  4. Stir in 2 tablespoons of brown sugar substitute (Splenda or equivalent), 1 teaspoon of ground cinnamon, and a pinch of ground nutmeg (optional).
  5. Cover and cook for another 5 minutes, or until the apples are tender and the sauce has slightly thickened. Stir occasionally to prevent sticking.
  6. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

142g

Fat

9g

Carbs

18g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Desserts Side Dishes Fruit Easy Diabetic Kid Friendly Low Fat Vegetarian Stove Top Dietary Spicy Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Low In Something Apples Brunch Taste Mood Sweet Equipment Presentation Served Cold Served Hot 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Barb's Fried Apples Diabetic Low Fat ?

Barb's Fried Apples Diabetic Low Fat prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Barb's Fried Apples Diabetic Low Fat ?

Barb's Fried Apples Diabetic Low Fat contient environ 231.8 calories par portion, avec environ 1 g de protéines, 18 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Barb's Fried Apples Diabetic Low Fat ?

Les principaux ingrédients de Barb's Fried Apples Diabetic Low Fat sont Apples, Butter, Splenda Brown Sugar Blend, Cinnamon, Nutmeg, 1/4 cup water. Consultez la liste complète avec les quantités ci-dessus.

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