Barb's Fried Apples Diabetic Low Fat Receta

Craving a delicious and guilt-free dessert or side dish? These fried apples are low in sugar and fat, but bursting with flavor! Sweet and spiced to perfection, they're made with juicy Fuji or Golden Delicious apples (but any apple works!). Serve warm with sugar-free ice cream for a delightful treat, or alongside pork for a savory complement. Get ready for a simple, healthy recipe that's surprisingly satisfying!

Preparación 15 min
Cocción 30 min
Calorías 231.8 kcal
Proteína 1g
Valoración Sé el primero
Barb's Fried Apples Diabetic Low Fat 206

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Barb's Fried Apples Diabetic Low Fat

  • 4 cups thinly sliced apples
  • 1 tablespoon butter
  • 2 tablespoons brown sugar substitute (Splenda or equivalent)
  • 1 teaspoon ground cinnamon
  • 1 pinch ground nutmeg (optional)
  • 1/4 cup water

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Cómo preparar Barb's Fried Apples Diabetic Low Fat

  1. Melt 1 tablespoon of butter in a large skillet over medium heat.
  2. Add 4 cups of thinly sliced apples to the skillet.
  3. Add 1/4 cup of water to the skillet, cover, and cook for about 10 minutes, or until the apples begin to soften.
  4. Stir in 2 tablespoons of brown sugar substitute (Splenda or equivalent), 1 teaspoon of ground cinnamon, and a pinch of ground nutmeg (optional).
  5. Cover and cook for another 5 minutes, or until the apples are tender and the sauce has slightly thickened. Stir occasionally to prevent sticking.
  6. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

142g

Fat

9g

Carbs

18g

Preguntas frecuentes

¿Cuánto se tarda en preparar Barb's Fried Apples Diabetic Low Fat?

Barb's Fried Apples Diabetic Low Fat tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Barb's Fried Apples Diabetic Low Fat?

Barb's Fried Apples Diabetic Low Fat tiene aproximadamente 231.8 calorías por ración, con unos 1 g de proteína, 18 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Barb's Fried Apples Diabetic Low Fat?

Los ingredientes principales de Barb's Fried Apples Diabetic Low Fat son Apples, Butter, Splenda Brown Sugar Blend, Cinnamon, Nutmeg, 1/4 cup water. Consulta la lista completa con cantidades más arriba.

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