Forktionary

Barb's Fried Apples Diabetic Low Fat Recipe

Craving a delicious and guilt-free dessert or side dish? These fried apples are low in sugar and fat, but bursting with flavor! Sweet and spiced to perfection, they're made with juicy Fuji or Golden Delicious apples (but any apple works!). Serve warm with sugar-free ice cream for a delightful treat, or alongside pork for a savory complement. Get ready for a simple, healthy recipe that's surprisingly satisfying!

Prep Time 15 mins
Cook Time 30 mins
Calories 231.8 kcal
Protein 1g
Rating 5.0 (7 Reviews)
Barb's Fried Apples Diabetic Low Fat 92

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Barb's Fried Apples Diabetic Low Fat

  • 4 cups thinly sliced apples
  • 1 tablespoon butter
  • 2 tablespoons brown sugar substitute (Splenda or equivalent)
  • 1 teaspoon ground cinnamon
  • 1 pinch ground nutmeg (optional)
  • 1/4 cup water

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Barb's Fried Apples Diabetic Low Fat? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Barb's Fried Apples Diabetic Low Fat

  1. Melt 1 tablespoon of butter in a large skillet over medium heat.
  2. Add 4 cups of thinly sliced apples to the skillet.
  3. Add 1/4 cup of water to the skillet, cover, and cook for about 10 minutes, or until the apples begin to soften.
  4. Stir in 2 tablespoons of brown sugar substitute (Splenda or equivalent), 1 teaspoon of ground cinnamon, and a pinch of ground nutmeg (optional).
  5. Cover and cook for another 5 minutes, or until the apples are tender and the sauce has slightly thickened. Stir occasionally to prevent sticking.
  6. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

142g

Fat

9g

Carbs

18g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Desserts Side Dishes Fruit Easy Diabetic Kid Friendly Low Fat Vegetarian Stove Top Dietary Spicy Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Low In Something Apples Brunch Taste Mood Sweet Equipment Presentation Served Cold Served Hot 3 Steps Or Less