Barbecue Blt Chicken Salad Receita

This BBQ BLT Chicken Salad is a flavor explosion! A quick and easy recipe that's perfect for a light lunch or a satisfying dinner. Juicy grilled chicken, crispy bacon, and fresh tomatoes tossed in a tangy BBQ ranch dressing – it's a crowd-pleaser guaranteed to become a new favorite! Ready in under 30 minutes.

Preparo 10 min
Cozimento 15 min
Calorias 353.3 kcal
Proteína 52g
Avaliação Seja o primeiro
Barbecue Blt Chicken Salad 185

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Barbecue Blt Chicken Salad

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Como fazer Barbecue Blt Chicken Salad

  1. Grill or bake chicken breast until cooked through. Let cool slightly, then cube into 1-inch pieces.
  2. In a medium bowl, whisk together 1/2 cup mayonnaise, 1/4 cup barbecue sauce, 1 tablespoon lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Add 4 cups chopped romaine lettuce to a large bowl.
  4. Dice 2 medium tomatoes and 2 stalks celery; add to the lettuce.
  5. Add the cubed chicken to the bowl with the lettuce, tomatoes, and celery.
  6. Pour the dressing over the chicken and vegetables; gently toss to combine.
  7. Top with 4 slices cooked bacon, crumbled, and 1/2 cup cooked corn kernels.
  8. Serve immediately and enjoy your delicious BBQ BLT Chicken Salad!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

17g

Fat

29g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Barbecue Blt Chicken Salad?

Barbecue Blt Chicken Salad leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Barbecue Blt Chicken Salad?

Barbecue Blt Chicken Salad tem aproximadamente 353.3 calorias por porção, com cerca de 52 g de proteína, 4 g de carboidratos e 32 g de gordura.

De quais ingredientes preciso para Barbecue Blt Chicken Salad?

Os principais ingredientes de Barbecue Blt Chicken Salad são Reduced Fat Mayonnaise, Barbecue Sauce, Lemon Juice, Pepper, Salt, Cooked Chicken Breasts. Veja a lista completa com as medidas acima.

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