Awesome Broccoli Cauliflower Salad Receita

This vibrant and flavorful broccoli cauliflower salad is a crowd-pleaser! Perfect for potlucks, BBQs, or a light and healthy weeknight meal. Easily customizable with your favorite additions, this recipe is a guaranteed hit. Make it ahead of time – the flavors meld beautifully overnight! We've included substitutions for reduced sugar and fat options.

Preparo 15 min
Cozimento 15 min
Calorias 96.2 kcal
Proteína 9g
Avaliação Seja o primeiro
Awesome Broccoli Cauliflower Salad 91

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Awesome Broccoli Cauliflower Salad

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Como fazer Awesome Broccoli Cauliflower Salad

  1. Wash and chop the broccoli and cauliflower into bite-sized florets.
  2. In a large bowl, whisk together the mayonnaise, apple cider vinegar, sugar (or Splenda), salt, and pepper.
  3. Add the chopped broccoli, cauliflower, red onion, raisins, and sunflower seeds to the bowl.
  4. Gently toss all ingredients until the broccoli and cauliflower are evenly coated in the dressing.
  5. Cover and refrigerate for at least 30 minutes (or preferably overnight) to allow the flavors to blend.
  6. Before serving, taste and adjust seasonings as needed. Garnish with extra sunflower seeds, if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

42g

Fat

5g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Awesome Broccoli Cauliflower Salad?

Awesome Broccoli Cauliflower Salad leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Awesome Broccoli Cauliflower Salad?

Awesome Broccoli Cauliflower Salad tem aproximadamente 96.2 calorias por porção, com cerca de 9 g de proteína, 5 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Awesome Broccoli Cauliflower Salad?

Os principais ingredientes de Awesome Broccoli Cauliflower Salad são Broccoli Florets, Cauliflower Florets, Sweet Onion, Sliced Water Chestnuts, Parmesan Cheese, Sugar. Veja a lista completa com as medidas acima.

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